E321

E321: Butylated hydroxytoluene

Antioxidant Found in 7,319 products

What is E321?

Butylated hydroxytoluene, known as BHT and labelled E321, is a synthetic antioxidant belonging to the family of phenolic compounds. It is a white crystalline solid that dissolves in fats but not in water.

Origin and production

It is produced industrially by chemical synthesis, typically by reacting p-cresol with isobutylene.

Why is it used?

BHT slows the oxidation of fats and oils, helping to prevent rancidity and preserve flavour and colour. It is used in fats and oils for frying, in chewing gum, some breakfast cereals and snacks, and sometimes in food packaging materials, from which small amounts can migrate into the food.

Vegan, vegetarian and halal

BHT is fully synthetic and suitable for vegans and vegetarians. It is not generally a concern for halal or kosher diets.

Safety and regulation

BHT is authorised as a food additive in the EU for a limited range of foods with maximum permitted levels. EFSA re-evaluated it in 2012 and established an acceptable daily intake.

Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.

Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata

Common in

Products containing E321

Cinnamon Toast Crunch
Cinnamon Toast Crunch General Mills · 12oz
415 kcal/100 g c
great grains raisins, dates & pecans cereal
great grains raisins, dates & pecans cereal Post · 453 g
370 kcal/100 g c
Wheat Thins hint of salt
Wheat Thins hint of salt Nabisco · 8.5 oz (240g)
452 kcal/100 g c
Oatmeal Squares Brown Sugar
Oatmeal Squares Brown Sugar Quaker · 411 g
400 kcal/100 g c
Honey Bunches of Oats with Almonds
Honey Bunches of Oats with Almonds Post · 50 oz
405 kcal/100 g d
Cream of Wheat Instant Original Hot Cereal
Cream of Wheat Instant Original Hot Cereal Cream of Wheat · 12 oz
246 kcal/100 g c
Post honey bunches of oats
Post honey bunches of oats Post · 12 oz
390 kcal/100 g d
Cinnamon Toast Crunch
Cinnamon Toast Crunch General Mills · 476g
309 kcal/100 g d
Honey Bunches of Oats with Almonds
Honey Bunches of Oats with Almonds Post · 510 g
387 kcal/100 g d
Cinnamon Toast Crunch
Cinnamon Toast Crunch General Mills · 49.5 oz
415 kcal/100 g
Oatmeal Crisp
Oatmeal Crisp General Mills · 628 g
397 kcal/100 g c
OATMEAL SQUARES HONEY NUT
OATMEAL SQUARES HONEY NUT QUAKER
393 kcal/100 g c
Special K Original
Special K Original Kellogg's · 9.6 oz
385 kcal/100 g
Great Grains Cereal Raisins, Dates, & Pecans
Great Grains Cereal Raisins, Dates, & Pecans Post · 19 oz
370 kcal/100 g c
Honey Bunches of Oats Honey Roasted
Honey Bunches of Oats Honey Roasted Post · 50 oz
390 kcal/100 g e
Special K Protein Original Multi-Grain Touch of Cinnamon
Special K Protein Original Multi-Grain Touch of Cinnamon Special K · 12.9 oz (365g)
356 kcal/100 g d
Trident Original Flavor
Trident Original Flavor Trident
263 kcal/100 g
Ice breaker ice cubes peppermint
Ice breaker ice cubes peppermint Ice Breakers
5 kcal/100 g
Peppermint Cobalt
Peppermint Cobalt 5 · 37.5 g
200 kcal/100 g
Turkey Pepperoni
Turkey Pepperoni Hormel · 6 oz
267 kcal/100 g e
Stuffing Mix for Chicken
Stuffing Mix for Chicken Stove Top · 6 OZ (170g)
536 kcal/100 g
Chex Mix
Chex Mix Chex · 1 serving
429 kcal/100 g e
Peppermint Sugarfree Gum
Peppermint Sugarfree Gum Extra · 15 sticks
200 kcal/100 g
Great Grains Cereal Blueberry Morning imp
Great Grains Cereal Blueberry Morning imp Post · 382 g
372 kcal/100 g d