Photo: Open Food Facts contributors, CC BY-SA
Chex Mix
Chex · 1 serving
- Barcode
0016000122505- Category
- Appetizers
- Serving size
- 1 pouch (49 g)
- Sold in
- United States
At a glance
Chex Mix is a product in the category “Appetizers”. It provides 429 kcal (1,908 kJ) per 100 g. One serving of 1 pouch (49 g) contains about 210 kcal, or 10% of an adult's daily energy reference intake. It contains 172% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 79% more salt than the median product in its category. Its ingredient list contains 12 additives: E160c - Paprika extract, E262 - Sodium acetates, E262ii - Sodium diacetate, E297 - Fumaric acid, E321 - Butylated hydroxytoluene, and E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pouch (49 g)) |
|---|---|---|---|
| Energy | 1,908 kJ / 429 kcal | 21% | 935 kJ / 210 kcal |
| Fat | 12 g | 17% | 6 g |
| Saturated fat | 3.1 g | 15% | 1.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 76 g | 29% | 37 g |
| Sugars | 8.2 g | 9% | 4 g |
| Added sugars | 6.1 g | 3 g | |
| Starch | 0 g | 0 g | |
| Fibre | 4.1 g | 16% | 2 g |
| Protein | 8.2 g | 16% | 4 g |
| Salt | 2.9 g | 48% | 1.4 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 2.4 mg | 1.2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 204 mg | 100 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,060 products in the category “Appetizers”.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic sodan high oleic canola, high oleic sunflower, fractiona palm, palm den and/or palm), Rye Flour, Sugar. Contains 2% or less of al Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Carlo Distilled Monoglycerides, Malted Barley Extract, Barley Ma Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcu Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Pre Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by BHT. CONTAINS WHEAT AND SOY INGREDIENTS.
Allergens
Additives
Frequently asked questions
How many calories are in Chex Mix?
Chex Mix contains 429 kcal per 100 g, which is about 210 kcal per serving of 1 pouch (49 g).
Does Chex Mix contain palm oil?
Yes, the ingredient list of Chex Mix includes palm oil or a palm-derived ingredient.
Which additives does Chex Mix contain?
Chex Mix contains E160c - Paprika extract, E262 - Sodium acetates, E262ii - Sodium diacetate, E297 - Fumaric acid, E321 - Butylated hydroxytoluene, E330 - Citric acid, E339 - Sodium phosphates, E339iii - Trisodium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E502 - Carbonates, and E627 - Disodium guanylate.
Which allergens are in Chex Mix?
According to Open Food Facts, the label of Chex Mix lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
