Special K Original

Photo: Open Food Facts contributors, CC BY-SA

Special K Original

Kellogg's · 9.6 oz

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
385
kcalPer 100 g / 100 ml
Low fatHigh sugarHigh salt
Barcode
0038000269851
Serving size
1 serving (39 g)
Sold in
United States

At a glance

Special K Original (Kellogg's) is a product in the category “Cereal flakes”. It provides 385 kcal (1,669 kJ) per 100 g. One serving of 1 serving (39 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 153% more sugar than the median product in its category. It contains 722% more salt than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 1 additive: E321 - Butylated hydroxytoluene. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (39 g))
Energy 1,669 kJ / 385 kcal 19% 651 kJ / 150 kcal
Fat 1.3 g 2% 0.5 g
Carbohydrates 74 g 29% 29 g
Sugars 33 g 37% 13 g
Added sugars 10 g 4 g
Starch 0 g 0 g
Fibre 6.6 g 26% 2.6 g
Protein 18 g 36% 7 g
Salt 4.4 g 74% 1.7 g
Caffeine 0 mg 0 mg
Vitamin A 66 µg 26 µg
Vitamin E 0 mg 0 mg
Vitamin C 15 mg 6 mg
Iron 21 mg 8 mg
Magnesium 103 mg 40 mg
Zinc 7.7 mg 3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 156 products in the category “Cereal flakes”.

Energy +3%
This product: 384.6 kcal Category median: 372.1 kcal
Sugars +153%
This product: 32.9 g Category median: 13 g
Fat -60%
This product: 1.3 g Category median: 3.2 g
Salt +722%
This product: 4.4 g Category median: 0.5 g
Protein +93%
This product: 17.9 g Category median: 9.3 g
Fibre -9%
This product: 6.6 g Category median: 7.2 g

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, salt, malt flavor, BHT, reduced iron, vitamin C, niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6, vitamin B1, vitamin B2, vitamin D3, vitamin B12

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Special K Original?

Special K Original contains 385 kcal per 100 g, which is about 150 kcal per serving of 1 serving (39 g).

Does Special K Original contain palm oil?

Possibly: some ingredients of Special K Original may be derived from palm oil.

Which additives does Special K Original contain?

Special K Original contains E321 - Butylated hydroxytoluene.

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