CORN FLAKES

Photo: Open Food Facts contributors, CC BY-SA

CORN FLAKES

Kellogg's · 500 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
377
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
3159470000120
Category
Corn flakes
Serving size
30g
Sold in
Belgium, France, Germany, Italy, Luxembourg, Martinique +5

At a glance

CORN FLAKES (Kellogg's) is a product in the category “Corn flakes”. It provides 377 kcal (1,604 kJ) per 100 g. One serving of 30g contains about 113 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, Germany, Italy, Luxembourg, Martinique, Mexico, and Réunion.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 1,604 kJ / 377 kcal 19% 481 kJ / 113 kcal
Fat 0.9 g 1% 0.27 g
Saturated fat 0.2 g 1% 0.06 g
Trans fat 0 g 0 g
Carbohydrates 84 g 32% 25 g
Sugars 8 g 9% 2.4 g
Added sugars 4 g 1.2 g
Fibre 3 g 12% 0.9 g
Protein 7 g 14% 2.1 g
Salt 1.1 g 18% 0.33 g
Cholesterol 0 mg 0 mg
Vitamin D 8.4 µg 2.5 µg
Iron 8 mg 2.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy 0%
This product: 376.7 kcal Category median: 378 kcal
Sugars +7%
This product: 8 g Category median: 7.5 g
Fat -10%
This product: 0.9 g Category median: 1 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt 0%
This product: 1.1 g Category median: 1.1 g
Protein -3%
This product: 7 g Category median: 7.2 g
Fibre -9%
This product: 3 g Category median: 3.3 g

Ingredients

corn, sugar, aroma of malt of barley, salt, vitamins and minerals : vitamin b3/pp, vitamin b6, vitamin b2, vitamin b1, vitamin b9, vitamin d, vitamin b12, iron,

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in CORN FLAKES?

CORN FLAKES contains 377 kcal per 100 g, which is about 113 kcal per serving of 30g.

Does CORN FLAKES contain palm oil?

No palm oil was detected in the ingredient list of CORN FLAKES.

Which additives does CORN FLAKES contain?

No E-number additives were identified in the ingredient list of CORN FLAKES.

Which allergens are in CORN FLAKES?

According to Open Food Facts, the label of CORN FLAKES lists these allergens: Gluten. Always check the package.

Healthier alternatives

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