Photo: Open Food Facts contributors, CC BY-SA
Corn flakes
Carrefour · 500 g
- Barcode
3560071016074- Category
- Corn flakes
- Serving size
- 1 serving (100 g)
- Sold in
- Belgium, France, Italy, Morocco, Poland, Spain
At a glance
Corn flakes (Carrefour) is a product in the category “Corn flakes”. It provides 383 kcal (1,625 kJ) per 100 g. One serving of 1 serving (100 g) contains about 383 kcal, or 19% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 27% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, Italy, Morocco, Poland, and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,625 kJ / 383 kcal | 19% | 1,625 kJ / 383 kcal |
| Fat | 1.2 g | 2% | 1.2 g |
| Saturated fat | 0.2 g | 1% | 0.2 g |
| Carbohydrates | 85 g | 33% | 85 g |
| Sugars | 7.2 g | 8% | 7.2 g |
| Added sugars | 7.2 g | 7.2 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 59 g | |
| Fibre | 2.5 g | 10% | 2.5 g |
| Protein | 6.9 g | 14% | 6.9 g |
| Salt | 0.8 g | 13% | 0.8 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.6 mg | 1.6 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 37 mg | 37 mg | |
| Iron | 3 mg | 3 mg | |
| Magnesium | 92 mg | 92 mg | |
| Potassium | 295 mg | 295 mg | |
| Zinc | 1.7 mg | 1.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Maïs 92 %, sucre, sel, extrait de malt d'_orge_. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 383 kcal per 100 g, which is about 383 kcal per serving of 1 serving (100 g).
Is Corn flakes vegan?
It is unclear: some ingredients of Corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes.
Which additives does Corn flakes contain?
No E-number additives were identified in the ingredient list of Corn flakes.
Which allergens are in Corn flakes?
According to Open Food Facts, the label of Corn flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.