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Cornflakes
Boni Selection · 300 g
- Barcode
5400141987652- Category
- Corn flakes
- Serving size
- 30g
- Sold in
- Belgium
At a glance
Cornflakes (Boni Selection) is a product in the category “Corn flakes”. It provides 377 kcal (1,600 kJ) per 100 g. One serving of 30g contains about 113 kcal, or 6% of an adult's daily energy reference intake. It contains 87% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 97% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,600 kJ / 377 kcal | 19% | 480 kJ / 113 kcal |
| Fat | 1 g | 1% | 0.3 g |
| Saturated fat | 0.2 g | 1% | 0.06 g |
| Carbohydrates | 84 g | 32% | 25 g |
| Sugars | 1 g | 1% | 0.3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 64 g | 19 g | |
| Fibre | 3.1 g | 12% | 0.93 g |
| Protein | 6.5 g | 13% | 2 g |
| Salt | 0.03 g | 1% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.7 mg | 0.51 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 40 mg | 12 mg | |
| Iron | 3.2 mg | 0.96 mg | |
| Magnesium | 100 mg | 30 mg | |
| Potassium | 320 mg | 96 mg | |
| Zinc | 1.9 mg | 0.57 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
PÉTALES DE MAÏS GRILLÉS - 100 %
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 377 kcal per 100 g, which is about 113 kcal per serving of 30g.
Is Cornflakes vegan?
Yes. Based on its ingredient list, Cornflakes does not contain animal-derived ingredients.
Does Cornflakes contain palm oil?
No palm oil was detected in the ingredient list of Cornflakes.
Which additives does Cornflakes contain?
No E-number additives were identified in the ingredient list of Cornflakes.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
