Oatmeal Crisp

Photo: Open Food Facts contributors, CC BY-SA

Oatmeal Crisp

General Mills · 628 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
397
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0065633158160
Category
Flakes
Serving size
58 g
Sold in
Canada

At a glance

Oatmeal Crisp (General Mills) is a product in the category “Flakes”. It provides 397 kcal (1,851 kJ) per 100 g. One serving of 58 g contains about 230 kcal, or 12% of an adult's daily energy reference intake. It contains 37% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 107% more salt than the median product in its category. Its ingredient list contains 5 additives: E160b - Annatto, E321 - Butylated hydroxytoluene, E414 - Acacia gum, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (58 g)
Energy 1,851 kJ / 397 kcal 20% 1,074 kJ / 230 kcal
Fat 7.8 g 11% 4.5 g
Saturated fat 0.86 g 4% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 78 g 30% 45 g
Sugars 22 g 25% 13 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 8.6 g 34% 5 g
Protein 10 g 21% 6 g
Salt 0.52 g 9% 0.3 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 69 mg 40 mg
Iron 22 mg 13 mg
Magnesium 178 mg 103 mg
Potassium 345 mg 200 mg
Zinc 3 mg 1.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 46 products in the category “Flakes”.

Energy +3%
This product: 396.6 kcal Category median: 386.5 kcal
Sugars +37%
This product: 22.4 g Category median: 16.3 g
Fat +66%
This product: 7.8 g Category median: 4.7 g
Saturated fat +4%
This product: 0.9 g Category median: 0.8 g
Salt +107%
This product: 0.5 g Category median: 0.3 g
Protein +6%
This product: 10.3 g Category median: 9.8 g
Fibre +23%
This product: 8.6 g Category median: 7 g

Ingredients

Whole grain oats, Whole grain wheat, Sugars (sugar and/or golden sugar, corn syrup, golden syrup, honey, maltodextrin, molasses, barley malt extract), Almonds, Salt, Rice flour, Oat flour, High monounsaturated canola and/or high monounsaturated sunflower oil, Calcium carbonate, Natural and artificial flavour, Baking soda, Gum acacia, Tocopherols,BHT, Annatto, Caramel, Tricalcium phosphate, Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), FOlate

Allergens

GlutenTree nuts

Additives

Frequently asked questions

How many calories are in Oatmeal Crisp?

Oatmeal Crisp contains 397 kcal per 100 g, which is about 230 kcal per serving of 58 g.

Is Oatmeal Crisp vegan?

No. The ingredient list of Oatmeal Crisp contains at least one animal-derived ingredient.

Does Oatmeal Crisp contain palm oil?

No palm oil was detected in the ingredient list of Oatmeal Crisp.

Which additives does Oatmeal Crisp contain?

Oatmeal Crisp contains E160b - Annatto, E321 - Butylated hydroxytoluene, E414 - Acacia gum, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Oatmeal Crisp?

According to Open Food Facts, the label of Oatmeal Crisp lists these allergens: Gluten and Tree nuts. Always check the package.

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