Flakes

10 products

Typical nutrition of Flakes

Median values per 100 g, based on 46 products.

387 kcalEnergy

4.7 gFat

0.83 gSaturated fat

16 gSugars

7 gFibre

9.8 gProtein

0.25 gSalt

Best Nutri-Score in this category

Spelt Bran Flakes

Spelt Bran Flakes Sharpham Park · 375g

372 kcal/100 g a

Products

Quaker oat so simple sultanas raisins cranberry apple

Quaker oat so simple sultanas raisins cranberry apple Quaker Oats · 385 g

371 kcal/100 g c

Oatmeal Crisp

Oatmeal Crisp General Mills · 628 g

397 kcal/100 g c

Honey Bunches of Oats Honey Roasted

Honey Bunches of Oats Honey Roasted Post · 50 oz

390 kcal/100 g e

Almond Crunchy Honey Oats

Almond Crunchy Honey Oats Great Value

400 kcal/100 g d

Maple & Brown Sugar

Maple & Brown Sugar Essential Everyday

372 kcal/100 g d

Spelt Bran Flakes

Spelt Bran Flakes Sharpham Park · 375g

372 kcal/100 g a

Crunchy russin

Crunchy russin Garant · 750g

436 kcal/100 g c

Lucky charms frosted flakes

Lucky charms frosted flakes General Milss

393 kcal/100 g e

Vanilla Flakes

Vanilla Flakes Wegmans

400 kcal/100 g c

Maple & brown sugar instant oatmeal

Maple & brown sugar instant oatmeal No Manufaturer

372 kcal/100 g d