Photo: Open Food Facts contributors, CC BY-SA
Honey Bunches of Oats with Almonds
Post · 510 g
- Barcode
0884912014276- Category
- Breakfast cereals
- Serving size
- 1 serving (42 g)
- Sold in
- France, United States
At a glance
Honey Bunches of Oats with Almonds (Post) is a product in the category “Breakfast cereals”. It provides 387 kcal (1,760 kJ) per 100 g. One serving of 1 serving (42 g) contains about 163 kcal, or 8% of an adult's daily energy reference intake. It contains 16% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 106% more salt than the median product in its category. Its ingredient list contains 2 additives: E150c - Ammonia caramel and E321 - Butylated hydroxytoluene. It is sold in France and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (42 g)) |
|---|---|---|---|
| Energy | 1,760 kJ / 387 kcal | 19% | 739 kJ / 163 kcal |
| Fat | 7.1 g | 10% | 3 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 79 g | 30% | 33 g |
| Sugars | 21 g | 24% | 9 g |
| Added sugars | 19 g | 8 g | |
| Polyols | 0.03 g | 0.01 g | |
| Starch | 55 g | 23 g | |
| Fibre | 4.8 g | 19% | 2 g |
| Protein | 7.1 g | 14% | 3 g |
| Salt | 1.1 g | 18% | 0.45 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 4.8 µg | 2 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 24 mg | 10 mg | |
| Iron | 26 mg | 11 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 214 mg | 90 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, cinnamon, natural and artificial flavor, annatto extract (color). bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
Allergens
Additives
Frequently asked questions
How many calories are in Honey Bunches of Oats with Almonds?
Honey Bunches of Oats with Almonds contains 387 kcal per 100 g, which is about 163 kcal per serving of 1 serving (42 g).
Is Honey Bunches of Oats with Almonds vegan?
No. The ingredient list of Honey Bunches of Oats with Almonds contains at least one animal-derived ingredient.
Does Honey Bunches of Oats with Almonds contain palm oil?
No palm oil was detected in the ingredient list of Honey Bunches of Oats with Almonds.
Which additives does Honey Bunches of Oats with Almonds contain?
Honey Bunches of Oats with Almonds contains E150c - Ammonia caramel and E321 - Butylated hydroxytoluene.
Which allergens are in Honey Bunches of Oats with Almonds?
According to Open Food Facts, the label of Honey Bunches of Oats with Almonds lists these allergens: Gluten and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.