Honey Bunches of Oats with Almonds

Photo: Open Food Facts contributors, CC BY-SA

Honey Bunches of Oats with Almonds

Post · 510 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
387
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0884912014276
Serving size
1 serving (42 g)
Sold in
France, United States

At a glance

Honey Bunches of Oats with Almonds (Post) is a product in the category “Breakfast cereals”. It provides 387 kcal (1,760 kJ) per 100 g. One serving of 1 serving (42 g) contains about 163 kcal, or 8% of an adult's daily energy reference intake. It contains 16% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 106% more salt than the median product in its category. Its ingredient list contains 2 additives: E150c - Ammonia caramel and E321 - Butylated hydroxytoluene. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (42 g))
Energy 1,760 kJ / 387 kcal 19% 739 kJ / 163 kcal
Fat 7.1 g 10% 3 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 79 g 30% 33 g
Sugars 21 g 24% 9 g
Added sugars 19 g 8 g
Polyols 0.03 g 0.01 g
Starch 55 g 23 g
Fibre 4.8 g 19% 2 g
Protein 7.1 g 14% 3 g
Salt 1.1 g 18% 0.45 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 4.8 µg 2 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 24 mg 10 mg
Iron 26 mg 11 mg
Magnesium 0 mg 0 mg
Potassium 214 mg 90 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy +1%
This product: 387.1 kcal Category median: 384.6 kcal
Sugars +16%
This product: 21.4 g Category median: 18.5 g
Fat +43%
This product: 7.1 g Category median: 5 g
Saturated fat -100%
This product: 0 g Category median: 0.9 g
Salt +106%
This product: 1.1 g Category median: 0.5 g
Protein -21%
This product: 7.1 g Category median: 9 g
Fibre -31%
This product: 4.8 g Category median: 6.9 g

Ingredients

Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, cinnamon, natural and artificial flavor, annatto extract (color). bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), zinc oxide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

Allergens

GlutenTree nuts

Additives

Frequently asked questions

How many calories are in Honey Bunches of Oats with Almonds?

Honey Bunches of Oats with Almonds contains 387 kcal per 100 g, which is about 163 kcal per serving of 1 serving (42 g).

Is Honey Bunches of Oats with Almonds vegan?

No. The ingredient list of Honey Bunches of Oats with Almonds contains at least one animal-derived ingredient.

Does Honey Bunches of Oats with Almonds contain palm oil?

No palm oil was detected in the ingredient list of Honey Bunches of Oats with Almonds.

Which additives does Honey Bunches of Oats with Almonds contain?

Honey Bunches of Oats with Almonds contains E150c - Ammonia caramel and E321 - Butylated hydroxytoluene.

Which allergens are in Honey Bunches of Oats with Almonds?

According to Open Food Facts, the label of Honey Bunches of Oats with Almonds lists these allergens: Gluten and Tree nuts. Always check the package.

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