Porridge

134 products

Typical nutrition of Porridge

Median values per 100 g, based on 399 products.

369 kcalEnergy

6.1 gFat

1.1 gSaturated fat

9.1 gSugars

8.6 gFibre

11 gProtein

0.06 gSalt

Filter this category

high in fibre 86 low in sugar 46 vegan 37 high in protein 21 gluten-free 15

Best Nutri-Score in this category

Scottish Porridge Oats

Scottish Porridge Oats Crownfield · 1 kg

385 kcal/100 g a

SUPER SMOOTH PORRIDGE

SUPER SMOOTH PORRIDGE TESCO · 750 g

373 kcal/100 g a

Original Oat-So-Easy

Original Oat-So-Easy Lidl · 270 g

378 kcal/100 g a

Apple & Almond Instant Overnight Oats

Apple & Almond Instant Overnight Oats Deliciously Ella · 380g

390 kcal/100 g a

INSTANT OATS GOLDEN SYRUP FLAVOUR

INSTANT OATS GOLDEN SYRUP FLAVOUR TESCO · 55 g

92 kcal/100 g a

Products

Scottish Porridge Oats

Scottish Porridge Oats Crownfield · 1 kg

385 kcal/100 g a

GOLDEN SYRUP FLAVOUR OAT SO SIMPLE

GOLDEN SYRUP FLAVOUR OAT SO SIMPLE QUAKER · 360 g, 10 servings

611 kcal/100 g c

SUPER SMOOTH PORRIDGE

SUPER SMOOTH PORRIDGE TESCO · 750 g

373 kcal/100 g a

Oats & Plenty Super Seedy & Nutty Porridge

Oats & Plenty Super Seedy & Nutty Porridge Bio&Me · 400g

426 kcal/100 g c

Quaker Protein Original Microwaveable Oats with Added Soy Protein

Quaker Protein Original Microwaveable Oats with Added Soy Protein Quaker · 302g

Original Oat-So-Easy

Original Oat-So-Easy Lidl · 270 g

378 kcal/100 g a

Apple & Almond Instant Overnight Oats

Apple & Almond Instant Overnight Oats Deliciously Ella · 380g

390 kcal/100 g a

Instant Oatmeal Flavor Variety

Instant Oatmeal Flavor Variety Quaker · 12.1 oz, 8z 1.51 oz packets

372 kcal/100 g d

INSTANT OATS GOLDEN SYRUP FLAVOUR

INSTANT OATS GOLDEN SYRUP FLAVOUR TESCO · 55 g

92 kcal/100 g a

Instant Oatmeal Lower Sugar Maple & Brown Sugar

Instant Oatmeal Lower Sugar Maple & Brown Sugar Quaker · 9.5 oz, 8x 1.19 oz packets

353 kcal/100 g d

Oatmeal Maple & Brown Sugar

Oatmeal Maple & Brown Sugar Kodiak · 10.58 oz, 6x 1.76 oz packets

380 kcal/100 g d

Porridge Oats

Porridge Oats Morrisons · 1 Kg

367 kcal/100 g a

Porridge Simply Vanilla Flavour

Porridge Simply Vanilla Flavour Dorset cereals

365 kcal/100 g b

Jumbo British porridge oats

Jumbo British porridge oats Asda · 1Kg

369 kcal/100 g a

Original Porridge

Original Porridge Sainsbury's · 50g

83 kcal/100 g a

High protein golden syrup porridge

High protein golden syrup porridge Crownfield · 70 g

387 kcal/100 g a

Instant Oats - Original

Instant Oats - Original Tesco · 55g

92 kcal/100 g b

Porridge

Porridge Fuel 10K · 70g

374 kcal/100 g c

Instant Oatmeal Maple & Brown Sugar

Instant Oatmeal Maple & Brown Sugar Quaker · 1.69 oz

375 kcal/100 g d

GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN

GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN QUAKER · 63 g

375 kcal/100 g d

ready to eat porridge

ready to eat porridge Ambrosia · 210g

100 kcal/100 g c

Cherry And Almond Porridge

Cherry And Almond Porridge Dorset cereals · 400 g

381 kcal/100 g b

Instant Porridge

Instant Porridge oat burst · 57 g

101 kcal/100 g a

Porridge coconut and chia

Porridge coconut and chia Moma · 55g

425 kcal/100 g e

Golden Syrup Porridge

Golden Syrup Porridge Fuel · 70 g

371 kcal/100 g a

Porridge

Porridge Sainsbury’s · 10 x 27 g

363 kcal/100 g a

Organic Porridge Oats

Organic Porridge Oats Kavanaghs · 1 kg

354 kcal/100 g a

Peanut Butter Flavour Hot Oat Cereal with Soy Protein

Peanut Butter Flavour Hot Oat Cereal with Soy Protein Quaker · 58g

372 kcal/100 g c

Oat So Simple Golden Syrup

Oat So Simple Golden Syrup Quaker

375 kcal/100 g d

Jordans Organic Chunky Traditional Porridge

Jordans Organic Chunky Traditional Porridge Jordans · 750 g

358 kcal/100 g c

oat burst Instant Porridge Original Oats

oat burst Instant Porridge Original Oats Symington's · 57 g

101 kcal/100 g a

Golden Syrup Porridge

Golden Syrup Porridge Tesco

104 kcal/100 g b

Jumbo oat porridge almond butter & salted caramel

Jumbo oat porridge almond butter & salted caramel Moma · 55g

Apple & Cinnamon Gut-Loving Porridge

Apple & Cinnamon Gut-Loving Porridge Bio & Me · 400g

422 kcal/100 g a

Flahavans Organic Jumbo Oatflakes

Flahavans Organic Jumbo Oatflakes Flahavan’s · 1kg

371 kcal/100 g a

Instant Oatmeal Dinosaur Eggs Brown Sugar

Instant Oatmeal Dinosaur Eggs Brown Sugar Quaker · 14.1 oz, 8x 1.76 oz packets

633 kcal/100 g d