High protein golden syrup porridge

Photo: Open Food Facts contributors, CC BY-SA

High protein golden syrup porridge

Crownfield · 70 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
387
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarLow salt
Barcode
4056489825555
Category
Porridge
Serving size
1 portion (70 g)
Sold in
Germany, United Kingdom

At a glance

High protein golden syrup porridge (Crownfield) is a product in the category “Porridge”. It provides 387 kcal (1,636 kJ) per 100 g. One serving of 1 portion (70 g) contains about 271 kcal, or 14% of an adult's daily energy reference intake. It contains 119% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (70 g))
Energy 1,636 kJ / 387 kcal 19% 1,145 kJ / 271 kcal
Fat 5.6 g 8% 3.9 g
Saturated fat 1 g 5% 0.7 g
Carbohydrates 62 g 24% 43 g
Sugars 20 g 22% 14 g
Added sugars 17 g 12 g
Fibre 5.7 g 23% 4 g
Protein 20 g 39% 14 g
Salt 0.06 g 1% 0.04 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 399 products in the category “Porridge”.

Energy +5%
This product: 387.1 kcal Category median: 368.6 kcal
Sugars +119%
This product: 19.9 g Category median: 9.1 g
Fat -9%
This product: 5.6 g Category median: 6.1 g
Saturated fat -9%
This product: 1 g Category median: 1.1 g
Salt -5%
This product: 0.1 g Category median: 0.1 g
Protein +76%
This product: 19.6 g Category median: 11.1 g
Fibre -34%
This product: 5.7 g Category median: 8.6 g

Ingredients

67% Oat Flakes, Sugar, 10% Milk Protein, Skimmed Milk Powder, Natural Flavouring

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in High protein golden syrup porridge?

High protein golden syrup porridge contains 387 kcal per 100 g, which is about 271 kcal per serving of 1 portion (70 g).

Is High protein golden syrup porridge vegan?

No. The ingredient list of High protein golden syrup porridge contains at least one animal-derived ingredient.

Does High protein golden syrup porridge contain palm oil?

No palm oil was detected in the ingredient list of High protein golden syrup porridge.

Which additives does High protein golden syrup porridge contain?

No E-number additives were identified in the ingredient list of High protein golden syrup porridge.

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