Granola Coconut Cashew & Almond

Photo: Open Food Facts contributors, CC BY-SA

Granola Coconut Cashew & Almond

Crownfield · 500g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
429
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
4056489438564
Category
Mueslis
Serving size
1 serving (100 g)
Sold in
Ireland, United Kingdom

At a glance

Granola Coconut Cashew & Almond (Crownfield) is a product in the category “Mueslis”. It provides 429 kcal (1,795 kJ) per 100 g. One serving of 1 serving (100 g) contains about 429 kcal, or 21% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 12% less saturated fat than the median product in its category. It contains 50% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,795 kJ / 429 kcal 21% 1,795 kJ / 429 kcal
Fat 13 g 18% 13 g
Saturated fat 2.2 g 11% 2.2 g
Carbohydrates 66 g 25% 66 g
Sugars 16 g 17% 16 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 7.6 g 30% 7.6 g
Protein 9.3 g 19% 9.3 g
Salt 0.05 g 1% 0.05 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 24 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,861 products in the category “Mueslis”.

Energy +1%
This product: 429 kcal Category median: 426.7 kcal
Sugars +7%
This product: 15.5 g Category median: 14.6 g
Fat -11%
This product: 12.5 g Category median: 14 g
Saturated fat -12%
This product: 2.2 g Category median: 2.5 g
Salt -50%
This product: 0.1 g Category median: 0.1 g
Protein -12%
This product: 9.3 g Category median: 10.6 g
Fibre -6%
This product: 7.6 g Category median: 8.1 g

Ingredients

65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Granola Coconut Cashew & Almond?

Granola Coconut Cashew & Almond contains 429 kcal per 100 g, which is about 429 kcal per serving of 1 serving (100 g).

Is Granola Coconut Cashew & Almond vegan?

Yes. Based on its ingredient list, Granola Coconut Cashew & Almond does not contain animal-derived ingredients.

Does Granola Coconut Cashew & Almond contain palm oil?

No palm oil was detected in the ingredient list of Granola Coconut Cashew & Almond.

Which additives does Granola Coconut Cashew & Almond contain?

No E-number additives were identified in the ingredient list of Granola Coconut Cashew & Almond.

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