Photo: Open Food Facts contributors, CC BY-SA
High Protein Granola Cranberry & Almond
Crownfield · 400 g
- Barcode
4056489239901- Category
- Mueslis
- Serving size
- 1 portion (45 g)
- Sold in
- Ireland, United Kingdom
At a glance
High Protein Granola Cranberry & Almond (Crownfield) is a product in the category “Mueslis”. It provides 435 kcal (1,822 kJ) per 100 g. One serving of 1 portion (45 g) contains about 196 kcal, or 10% of an adult's daily energy reference intake. It contains 26% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 380% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (45 g)) |
|---|---|---|---|
| Energy | 1,822 kJ / 435 kcal | 22% | 820 kJ / 196 kcal |
| Fat | 16 g | 23% | 7.3 g |
| Saturated fat | 2.7 g | 14% | 1.2 g |
| Carbohydrates | 44 g | 17% | 20 g |
| Sugars | 18 g | 20% | 8.2 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 5.9 g | 24% | 2.7 g |
| Protein | 25 g | 50% | 11 g |
| Salt | 0.48 g | 8% | 0.22 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran, 2.5% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-Dried Cranberry Pieces, 0.5% Freeze-Dried Raspberry Pieces, 0.5% Sweetened Freeze-Dried Apricot Pieces (Apricot, Sugar).
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in High Protein Granola Cranberry & Almond?
High Protein Granola Cranberry & Almond contains 435 kcal per 100 g, which is about 196 kcal per serving of 1 portion (45 g).
Is High Protein Granola Cranberry & Almond vegan?
No. The ingredient list of High Protein Granola Cranberry & Almond contains at least one animal-derived ingredient.
Does High Protein Granola Cranberry & Almond contain palm oil?
No palm oil was detected in the ingredient list of High Protein Granola Cranberry & Almond.
Which additives does High Protein Granola Cranberry & Almond contain?
No E-number additives were identified in the ingredient list of High Protein Granola Cranberry & Almond.
Which allergens are in High Protein Granola Cranberry & Almond?
According to Open Food Facts, the label of High Protein Granola Cranberry & Almond lists these allergens: Gluten, Tree nuts, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.