High Protein Granola Cranberry & Almond

Photo: Open Food Facts contributors, CC BY-SA

High Protein Granola Cranberry & Almond

Crownfield · 400 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
435
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
4056489239901
Category
Mueslis
Serving size
1 portion (45 g)
Sold in
Ireland, United Kingdom

At a glance

High Protein Granola Cranberry & Almond (Crownfield) is a product in the category “Mueslis”. It provides 435 kcal (1,822 kJ) per 100 g. One serving of 1 portion (45 g) contains about 196 kcal, or 10% of an adult's daily energy reference intake. It contains 26% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 380% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (45 g))
Energy 1,822 kJ / 435 kcal 22% 820 kJ / 196 kcal
Fat 16 g 23% 7.3 g
Saturated fat 2.7 g 14% 1.2 g
Carbohydrates 44 g 17% 20 g
Sugars 18 g 20% 8.2 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 5.9 g 24% 2.7 g
Protein 25 g 50% 11 g
Salt 0.48 g 8% 0.22 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 13 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,861 products in the category “Mueslis”.

Energy +2%
This product: 435 kcal Category median: 426.7 kcal
Sugars +26%
This product: 18.3 g Category median: 14.6 g
Fat +16%
This product: 16.3 g Category median: 14 g
Saturated fat +8%
This product: 2.7 g Category median: 2.5 g
Salt +380%
This product: 0.5 g Category median: 0.1 g
Protein +135%
This product: 24.9 g Category median: 10.6 g
Fibre -27%
This product: 5.9 g Category median: 8.1 g

Ingredients

29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran, 2.5% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-Dried Cranberry Pieces, 0.5% Freeze-Dried Raspberry Pieces, 0.5% Sweetened Freeze-Dried Apricot Pieces (Apricot, Sugar).

Allergens

GlutenTree nutsSoybeans

May contain traces of

MilkPeanuts

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in High Protein Granola Cranberry & Almond?

High Protein Granola Cranberry & Almond contains 435 kcal per 100 g, which is about 196 kcal per serving of 1 portion (45 g).

Is High Protein Granola Cranberry & Almond vegan?

No. The ingredient list of High Protein Granola Cranberry & Almond contains at least one animal-derived ingredient.

Does High Protein Granola Cranberry & Almond contain palm oil?

No palm oil was detected in the ingredient list of High Protein Granola Cranberry & Almond.

Which additives does High Protein Granola Cranberry & Almond contain?

No E-number additives were identified in the ingredient list of High Protein Granola Cranberry & Almond.

Which allergens are in High Protein Granola Cranberry & Almond?

According to Open Food Facts, the label of High Protein Granola Cranberry & Almond lists these allergens: Gluten, Tree nuts, and Soybeans. Always check the package.

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