Porridge Simply Vanilla Flavour

Photo: Open Food Facts contributors, CC BY-SA

Porridge Simply Vanilla Flavour

Dorset cereals

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
365
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarLow salt
Barcode
5018357804726
Category
Porridge
Serving size
52.0g
Sold in
United Kingdom

At a glance

Porridge Simply Vanilla Flavour (Dorset cereals) is a product in the category “Porridge”. It provides 365 kcal (1,542 kJ) per 100 g. One serving of 52.0g contains about 190 kcal, or 9% of an adult's daily energy reference intake. It contains 120% more sugar than the median product in its category. It contains 18% less saturated fat than the median product in its category. It contains 50% less salt than the median product in its category. Its ingredient list contains 3 additives: E332 - Potassium citrates, E332ii - Tripotassium citrate, and E440 - Pectins. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (52.0g)
Energy 1,542 kJ / 365 kcal 18% 802 kJ / 190 kcal
Fat 5.2 g 7% 2.7 g
Saturated fat 0.9 g 5% 0.47 g
Carbohydrates 66 g 26% 35 g
Sugars 20 g 22% 10 g
Added sugars 16 g 8.4 g
Fibre 7.6 g 30% 4 g
Protein 9.4 g 19% 4.9 g
Salt 0.03 g 1% 0.02 g
Fruits, vegetables & legumes 2.3 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 399 products in the category “Porridge”.

Energy -1%
This product: 365 kcal Category median: 368.6 kcal
Sugars +120%
This product: 19.9 g Category median: 9.1 g
Fat -15%
This product: 5.2 g Category median: 6.1 g
Saturated fat -18%
This product: 0.9 g Category median: 1.1 g
Salt -50%
This product: 0 g Category median: 0.1 g
Protein -15%
This product: 9.4 g Category median: 11.1 g
Fibre -12%
This product: 7.6 g Category median: 8.6 g

Ingredients

Wholegrain OAT flakes (77%), vanilla flavour pieces (20%) (sugar, dextrose, lemon juice concentrate, OAT fibre, gelling agent (pectin), natural flavouring, acidity regulator (potassium citrate)).

Allergens

Gluten

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Porridge Simply Vanilla Flavour?

Porridge Simply Vanilla Flavour contains 365 kcal per 100 g, which is about 190 kcal per serving of 52.0g.

Is Porridge Simply Vanilla Flavour vegan?

It is unclear: some ingredients of Porridge Simply Vanilla Flavour can be of plant or animal origin. Check the package or contact the manufacturer.

Does Porridge Simply Vanilla Flavour contain palm oil?

No palm oil was detected in the ingredient list of Porridge Simply Vanilla Flavour.

Which additives does Porridge Simply Vanilla Flavour contain?

Porridge Simply Vanilla Flavour contains E332 - Potassium citrates, E332ii - Tripotassium citrate, and E440 - Pectins.

Which allergens are in Porridge Simply Vanilla Flavour?

According to Open Food Facts, the label of Porridge Simply Vanilla Flavour lists these allergens: Gluten. Always check the package.

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