Porridge low in sugar

This list shows 46 products from the category “Porridge” that are low in sugar, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Porridge.

	This list	All Porridge
Energy	322 kcal	369 kcal
Sugars	1.6 g	9.1 g
Fat	6.3 g	6.1 g
Saturated fat	1.2 g	1.1 g
Salt	0.33 g	0.06 g
Fibre	7.7 g	8.6 g
Protein	10 g	11 g

Scottish Porridge Oats Crownfield · 1 kg

385 kcal/100 g a

SUPER SMOOTH PORRIDGE TESCO · 750 g

373 kcal/100 g a

Quaker Protein Original Microwaveable Oats with Added Soy Protein Quaker · 302g

605 kcal/100 g

Original Oat-So-Easy Lidl · 270 g

378 kcal/100 g a

Porridge Oats Morrisons · 1 Kg

367 kcal/100 g a

Jumbo British porridge oats Asda · 1Kg

369 kcal/100 g a

Original Porridge Sainsbury's · 50g

83 kcal/100 g a

Instant Oats - Original Tesco · 55g

92 kcal/100 g b

Instant Porridge oat burst · 57 g

101 kcal/100 g a

Porridge coconut and chia Moma · 55g

425 kcal/100 g e

Porridge Sainsbury’s · 10 x 27 g

363 kcal/100 g a

Organic Porridge Oats Kavanaghs · 1 kg

354 kcal/100 g a

Jordans Organic Chunky Traditional Porridge Jordans · 750 g

358 kcal/100 g c

Flahavans Organic Jumbo Oatflakes Flahavan’s · 1kg

371 kcal/100 g a

Pure Porridge Oats Sainsbury's

346 kcal/100 g a

Porridge Flahavan's

381 kcal/100 g

Original Oat Porridge Uncle Tobys · 10 x 34g

380 kcal/100 g a

Protein oats Harvest morn

123 kcal/100 g

So Simple Original Porridge Quaker · 432g

372 kcal/100 g b

Porridge oats Waitrose & Partners · 400g

358 kcal/100 g a

Original porridge pot Asda · 57g

91 kcal/100 g b

Classic oatmeal Starbucks

78 kcal/100 g a

Flahavan's Progress Oatlets Flahavan's · 500g

370 kcal/100 g a

Organic jumbo porrige oats Kavanaghs · 750g

354 kcal/100 g a

Pret’s Proper Porridge Pret

66 kcal/100 g a

Pret Proper Porridge Pret

92 kcal/100 g c

Organic Porridge Oats Supervalu · 1

371 kcal/100 g a

Quaker Maple & Brown Sugar Instant Oatmeal Quaker · 27.3 oz, 18x 1.51 oz packets

348 kcal/100 g a

Porridge Oats & Ancient Grains Rogers · 750g

350 kcal/100 g a

Multigrain Porridge Marks & Spencer

104 kcal/100 g b

Porridge Oats Co-op · 500

370 kcal/100 g a

Porridge 5 Grain 5 Seed Rude Health · 500 g

351 kcal/100 g a

Irish Multi-Seed Porridge Oats Flahavan’s · 600 g

417 kcal/100 g a

Protein Porridge Sachets Almond, Vanilla & Cinnamon Carman's · 270 g

409 kcal/100 g a

Twice the fibre porridge M&s

384 kcal/100 g a

Organic Quick Steel Cut Oats Full Circle Market · 680 g

375 kcal/100 g a

Instant oatmeal variety pack Food Club · 12.54 oz

393 kcal/100 g a

PORRIDGE OATS Daily's · 1 kg

363 kcal/100 g a

Quinoa Rice & Shine Hot Cereal Gluten Free Arrowhead Mills · 397 g / 14 Oz

357 kcal/100 g a

Porridge Marks & Spencer · 700g

371 kcal/100 g a

Gluten Free Organic Porraigr Oats Kavanagh's

370 kcal/100 g a

Super Smooth porridge Morrisons · 450g

374 kcal/100 g a

Kreemymeel Bokomo · 1kg

369 kcal/100 g a

Maple & Brown Sugar Instant Oatmeal Kroger

375 kcal/100 g a

Super Smooth Porridge Coop · 450 g

374 kcal/100 g

Original Ujimix Familia nature's food · 1kg

348 kcal/100 g

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Porridge

high in fibre 86vegan 37high in protein 21gluten-free 15 Porridge