Photo: Open Food Facts contributors, CC BY-SA
Porridge
Marks & Spencer · 700g
- Barcode
00846776- Category
- Porridge
- Sold in
- France, United Kingdom
At a glance
Porridge (Marks & Spencer) is a product in the category “Porridge”. It provides 371 kcal (1,564 kJ) per 100 g. It contains 85% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 25% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,564 kJ / 371 kcal | 19% |
| Fat | 6.9 g | 10% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 60 g | 23% |
| Sugars | 1.4 g | 2% |
| Added sugars | 0 g | |
| Fibre | 9.7 g | 39% |
| Protein | 13 g | 25% |
| Salt | 0.08 g | 1% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 399 products in the category “Porridge”.
Ingredients
Oat Flakes (66%) Barley Flakes (contain Gluten) (17%) Rye (contains Gluten) (6%) Milled Golden Flaxseeds (5%) Spelt (Wheat contains Gluten) (5%) Vanilla Flavouring.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Porridge?
Porridge contains 371 kcal per 100 g.
Does Porridge contain palm oil?
No palm oil was detected in the ingredient list of Porridge.
Which additives does Porridge contain?
No E-number additives were identified in the ingredient list of Porridge.
