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Wheat and rye bread
Marks & Spencer · 380 g
- Barcode
29204861- Category
- Rye breads
- Sold in
- United Kingdom
At a glance
Wheat and rye bread (Marks & Spencer) is a product in the category “Rye breads”. It provides 223 kcal (946 kJ) per 100 g. It contains 96% less sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 946 kJ / 223 kcal | 11% |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 45 g | 17% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Fibre | 4.8 g | 19% |
| Protein | 7.2 g | 14% |
| Salt | 1.1 g | 18% |
| Vitamin D | 0.75 µg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 311 products in the category “Rye breads”.
Ingredients
wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin), wildfarmed wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) (25%) water rye flour (contains gluten) cornish sea salt wheat semolina (contains gluten) vitamin d yeast
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wheat and rye bread?
Wheat and rye bread contains 223 kcal per 100 g.
Which additives does Wheat and rye bread contain?
No E-number additives were identified in the ingredient list of Wheat and rye bread.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
