Wholegrain Sliced Rye Bread

Photo: Open Food Facts contributors, CC BY-SA

Wholegrain Sliced Rye Bread

M&S · 500g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
190
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
29492398
Category
Rye breads
Serving size
1 portion (71 g)
Sold in
United Kingdom

At a glance

Wholegrain Sliced Rye Bread (M&S) is a product in the category “Rye breads”. It provides 190 kcal (799 kJ) per 100 g. One serving of 1 portion (71 g) contains about 135 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (71 g))
Energy 799 kJ / 190 kcal 10% 567 kJ / 135 kcal
Fat 1.1 g 2% 0.78 g
Saturated fat 0.3 g 2% 0.21 g
Carbohydrates 35 g 13% 25 g
Sugars 2.4 g 3% 1.7 g
Added sugars 0 g 0 g
Fibre 10 g 41% 7.2 g
Protein 5 g 10% 3.6 g
Salt 1.2 g 20% 0.85 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 311 products in the category “Rye breads”.

Energy -14%
This product: 190 kcal Category median: 220 kcal
Sugars -8%
This product: 2.4 g Category median: 2.6 g
Fat -27%
This product: 1.1 g Category median: 1.5 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt +9%
This product: 1.2 g Category median: 1.1 g
Protein -26%
This product: 5 g Category median: 6.8 g
Fibre +19%
This product: 10.2 g Category median: 8.6 g

Ingredients

Wholegrain Ground Rye, Water Salt, Yeast.

Allergens

No allergens declared on the label.

May contain traces of

GlutenMustardTree nutsPeanutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Wholegrain Sliced Rye Bread?

Wholegrain Sliced Rye Bread contains 190 kcal per 100 g, which is about 135 kcal per serving of 1 portion (71 g).

Which additives does Wholegrain Sliced Rye Bread contain?

No E-number additives were identified in the ingredient list of Wholegrain Sliced Rye Bread.

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