Medium Wholemeal Super Soft Loaf

Photo: Open Food Facts contributors, CC BY-SA

Medium Wholemeal Super Soft Loaf

M&S · 800 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
236
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
00515221
Serving size
1 serving (80 g)
Sold in
France, United Kingdom

At a glance

Medium Wholemeal Super Soft Loaf (M&S) is a product in the category “Wholemeal sliced breads”. It provides 236 kcal (988 kJ) per 100 g. One serving of 1 serving (80 g) contains about 189 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 20% more saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (80 g))
Energy 988 kJ / 236 kcal 12% 790 kJ / 189 kcal
Fat 2.3 g 3% 1.8 g
Saturated fat 0.6 g 3% 0.48 g
Carbohydrates 39 g 15% 31 g
Sugars 3.9 g 4% 3.1 g
Added sugars 2 g 1.6 g
Fibre 6.2 g 25% 5 g
Protein 11 g 22% 8.8 g
Salt 0.98 g 16% 0.78 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 434 products in the category “Wholemeal sliced breads”.

Energy -7%
This product: 236 kcal Category median: 253 kcal
Sugars -3%
This product: 3.9 g Category median: 4 g
Fat -43%
This product: 2.3 g Category median: 4 g
Saturated fat +20%
This product: 0.6 g Category median: 0.5 g
Salt -11%
This product: 1 g Category median: 1.1 g
Protein +18%
This product: 11 g Category median: 9.4 g
Fibre 0%
This product: 6.2 g Category median: 6.2 g

Ingredients

Wholemeal Wheatflour (contains Gluten) - Water · Malted Wheat (contains Gluten) - Dried Wheat Gluten · Brown Sugar · Yeast (Yeast, Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) · Salt · Soya Flour · Palm Oil - Fractionated Palm Oil - Wheatflour (contains Gluten) · Rapeseed Oil· Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Caramelised Sugar Syrup · Flour Treatment Agent: Ascorbic Acid.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Medium Wholemeal Super Soft Loaf?

Medium Wholemeal Super Soft Loaf contains 236 kcal per 100 g, which is about 189 kcal per serving of 1 serving (80 g).

Is Medium Wholemeal Super Soft Loaf vegan?

It is unclear: some ingredients of Medium Wholemeal Super Soft Loaf can be of plant or animal origin. Check the package or contact the manufacturer.

Does Medium Wholemeal Super Soft Loaf contain palm oil?

Yes, the ingredient list of Medium Wholemeal Super Soft Loaf includes palm oil or a palm-derived ingredient.

Which additives does Medium Wholemeal Super Soft Loaf contain?

Medium Wholemeal Super Soft Loaf contains E300 - Ascorbic acid.

Which allergens are in Medium Wholemeal Super Soft Loaf?

According to Open Food Facts, the label of Medium Wholemeal Super Soft Loaf lists these allergens: Gluten. Always check the package.

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