Photo: Open Food Facts contributors, CC BY-SA
Super Nutty Wholefood
Marks & Spencers · 230g
- Barcode
00797016- Category
- Quinoa dishes
- Serving size
- ½ pack (100 g)
- Sold in
- United Kingdom
At a glance
Super Nutty Wholefood (Marks & Spencers) is a product in the category “Quinoa dishes”. It provides 182 kcal (769 kJ) per 100 g. One serving of ½ pack (100 g) contains about 182 kcal, or 9% of an adult's daily energy reference intake. It contains 463% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 53% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (½ pack (100 g)) |
|---|---|---|---|
| Energy | 769 kJ / 182 kcal | 9% | 769 kJ / 182 kcal |
| Fat | 2.2 g | 3% | 2.2 g |
| Saturated fat | 0.3 g | 2% | 0.3 g |
| Carbohydrates | 35 g | 13% | 35 g |
| Sugars | 12 g | 13% | 12 g |
| Added sugars | 2 g | 2 g | |
| Fibre | 3.7 g | 15% | 3.7 g |
| Protein | 4.2 g | 8% | 4.2 g |
| Salt | 0.33 g | 6% | 0.33 g |
| Fruits, vegetables & legumes | 56 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 107 products in the category “Quinoa dishes”.
Ingredients
Cooked Quinoa (20%) (Water, Quinoa Seeds), Black Beans, Edamame Soybeans (11%), Cooked Spelt (Water, Spelt (Wheat contains Gluten)), Carrots, Broccoli, Peanuts (4%), Vegetable Oil (Sunflower/Rapeseed), Green Beans, Almonds (2.5%), Sugar, Pumpkin Seeds, Pistachio Nuts (1.5%), Concentrated Apple Juice, Ginger Purée, Rice Vinegar, Coriander, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, Soybeans, Lemon Juice, Wheat (contains Gluten) Red Chilli Purée, Garlic Purée.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Super Nutty Wholefood?
Super Nutty Wholefood contains 182 kcal per 100 g, which is about 182 kcal per serving of ½ pack (100 g).
Is Super Nutty Wholefood vegan?
Yes. Based on its ingredient list, Super Nutty Wholefood does not contain animal-derived ingredients.
Does Super Nutty Wholefood contain palm oil?
No palm oil was detected in the ingredient list of Super Nutty Wholefood.
Which additives does Super Nutty Wholefood contain?
No E-number additives were identified in the ingredient list of Super Nutty Wholefood.
Which allergens are in Super Nutty Wholefood?
According to Open Food Facts, the label of Super Nutty Wholefood lists these allergens: Gluten, Tree nuts, Peanuts, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
