Porridge

Photo: Open Food Facts contributors, CC BY-SA

Porridge

Sainsbury’s · 10 x 27 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
363
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
01804386
Category
Porridge
Sold in
United Kingdom

At a glance

Porridge (Sainsbury’s) is a product in the category “Porridge”. It provides 363 kcal (1,469 kJ) per 100 g. It contains 89% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,469 kJ / 363 kcal 18%
Fat 8 g 11%
Saturated fat 1.2 g 6%
Carbohydrates 58 g 22%
Sugars 1 g 1%
Added sugars 0 g
Polyols 0 g
Starch 57 g
Fibre 10 g 41%
Protein 11 g 22%
Salt 0 g 0%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.59 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 84 mg
Iron 4.1 mg
Magnesium 148 mg
Potassium 377 mg
Zinc 3.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 399 products in the category “Porridge”.

Energy -2%
This product: 363 kcal Category median: 368.6 kcal
Sugars -89%
This product: 1 g Category median: 9.1 g
Fat +31%
This product: 8 g Category median: 6.1 g
Saturated fat +9%
This product: 1.2 g Category median: 1.1 g
Salt -100%
This product: 0 g Category median: 0.1 g
Protein -1%
This product: 11 g Category median: 11.1 g
Fibre +19%
This product: 10.2 g Category median: 8.6 g

Ingredients

Rolled oat flakes

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Porridge?

Porridge contains 363 kcal per 100 g.

Is Porridge vegan?

Yes. Based on its ingredient list, Porridge does not contain animal-derived ingredients.

Does Porridge contain palm oil?

No palm oil was detected in the ingredient list of Porridge.

Which additives does Porridge contain?

No E-number additives were identified in the ingredient list of Porridge.

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