Porridge high in protein
This list shows 21 products from the category “Porridge” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.
How this list compares
Average values per 100 g for the products in this list, compared with the median of all Porridge.
| This list | All Porridge | |
|---|---|---|
| Energy | 333 kcal | 369 kcal |
| Sugars | 15 g | 9.1 g |
| Fat | 5.2 g | 6.1 g |
| Saturated fat | 1.1 g | 1.1 g |
| Salt | 0.33 g | 0.06 g |
| Fibre | 6.3 g | 8.6 g |
| Protein | 19 g | 11 g |
Oatmeal Maple & Brown Sugar
380 kcal/100 g d
High protein golden syrup porridge
387 kcal/100 g a
Porridge
374 kcal/100 g c
GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN
375 kcal/100 g d
Golden Syrup Porridge
371 kcal/100 g a
Peanut Butter Flavour Hot Oat Cereal with Soy Protein
372 kcal/100 g c
Protein-Packed Oatmeal Maple & Brown Sugar
383 kcal/100 g a
Golden Syrup flavour microwavable oats with added soy protein
377 kcal/100 g c
Apple and Cinnamon Porridge
136 kcal/100 g
High Protein Porridge
102 kcal/100 g b
Multigrain Porridge
104 kcal/100 g b
QUICK SACHETS PROTEIN BERRY FLAVOUR BIG BOWL
384 kcal/100 g a
Protein Porridge Sachets Almond, Vanilla & Cinnamon
409 kcal/100 g a
Apple & Blueberry Porridge
225 kcal/100 g a
Cinnamon Roll
373 kcal/100 g c
Moma Plain No Added Sugar Porridge
357 kcal/100 g c
Porridge with Apple & Cinnamon
369 kcal/100 g c
HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla
378 kcal/100 g a
Protein Instant Oatmeal Apple Cinnamon
385 kcal/100 g c
Kodiak Oatmeal Power Cup Cinnamon
383 kcal/100 g c
Overnight Oats
363 kcal/100 g a
Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.