Photo: Open Food Facts contributors, CC BY-SA
Fruit & Oat Bakes Apple
Go Ahead · 210 g
- Barcode
5000168197586- Category
- Apple cereal bars
- Serving size
- 100 portion (100 g)
- Sold in
- France, United Kingdom
At a glance
Fruit & Oat Bakes Apple (Go Ahead) is a product in the category “Apple cereal bars”. It provides 400 kcal (1,659 kJ) per 100 g. One serving of 100 portion (100 g) contains about 400 kcal, or 20% of an adult's daily energy reference intake. It contains 71% less sugar than the median product in its category. It contains 84% less saturated fat than the median product in its category. It contains 41% less salt than the median product in its category. Its ingredient list contains 16 additives: E1200 - Polydextrose, E1400 - Dextrin, E14XX - Modified Starch, E296 - Malic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 portion (100 g)) |
|---|---|---|---|
| Energy | 1,659 kJ / 400 kcal | 20% | 1,659 kJ / 400 kcal |
| Fat | 8.6 g | 12% | 8.6 g |
| Saturated fat | 0.28 g | 1% | 0.28 g |
| Carbohydrates | 75 g | 29% | 75 g |
| Sugars | 7.8 g | 9% | 7.8 g |
| Added sugars | 36 g | 36 g | |
| Fibre | 1.7 g | 7% | 1.7 g |
| Protein | 3.6 g | 7% | 3.6 g |
| Salt | 0.21 g | 4% | 0.21 g |
| Fruits, vegetables & legumes | 1.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 37 products in the category “Apple cereal bars”.
Ingredients
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.
Allergens
Additives
- E1200 - Polydextrose
- E1400 - Dextrin
- E14XX - Modified Starch
- E296 - Malic acid
- E322 - Lecithins
- E322i - Lecithin
- E330 - Citric acid
- E333 - Calcium citrates
- E401 - sodium alginate
- E422 - Glycerol
- E440 - Pectins
- E450 - Diphosphates
- E450i - Disodium diphosphate
- E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- E500 - Sodium carbonates
- E500ii - Sodium hydrogen carbonate
Frequently asked questions
How many calories are in Fruit & Oat Bakes Apple?
Fruit & Oat Bakes Apple contains 400 kcal per 100 g, which is about 400 kcal per serving of 100 portion (100 g).
Is Fruit & Oat Bakes Apple vegan?
Yes. Based on its ingredient list, Fruit & Oat Bakes Apple does not contain animal-derived ingredients.
Does Fruit & Oat Bakes Apple contain palm oil?
Possibly: some ingredients of Fruit & Oat Bakes Apple may be derived from palm oil.
Which additives does Fruit & Oat Bakes Apple contain?
Fruit & Oat Bakes Apple contains E1200 - Polydextrose, E1400 - Dextrin, E14XX - Modified Starch, E296 - Malic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E333 - Calcium citrates, E401 - sodium alginate, E422 - Glycerol, E440 - Pectins, E450 - Diphosphates, E450i - Disodium diphosphate, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Fruit & Oat Bakes Apple?
According to Open Food Facts, the label of Fruit & Oat Bakes Apple lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
