Fishes

44 products

Typical nutrition of Fishes

Median values per 100 g, based on 308 products.

173 kcalEnergy

9 gFat

1.7 gSaturated fat

0.5 gSugars

0.14 gFibre

16 gProtein

1.1 gSalt

Filter this category

without additives 23 with Nutri-Score A 14

Best Nutri-Score in this category

Wild Alaskan Pink Salmon

Wild Alaskan Pink Salmon Trader Joe’s · 164g (8 profiteroles)

94 kcal/100 g a

Beer Battered Haddock Fillets

Beer Battered Haddock Fillets Marks & Spencers · 380 g

202 kcal/100 g a

Soy Chili and Ginger Seabass Fillet

Soy Chili and Ginger Seabass Fillet Sainsbury’s

159 kcal/100 g a

Lightly dusted plaice

Lightly dusted plaice Waitrose

182 kcal/100 g a

Keta SALMON

Keta SALMON Wild fish discovery

162 kcal/100 g a

Products

Smoked Haddock Melt in the Middle Fishcakes

Smoked Haddock Melt in the Middle Fishcakes Deluxe · 290 g

189 kcal/100 g c

Peppered Hot Smoked Mackerel Fillets

Peppered Hot Smoked Mackerel Fillets Lighthouse Bay

297 kcal/100 g d

Wild Alaskan Pink Salmon

Wild Alaskan Pink Salmon Trader Joe’s · 164g (8 profiteroles)

94 kcal/100 g a

Miso Marinated Black Cod (Sablefish)

Miso Marinated Black Cod (Sablefish) Alaskan Leader Seafoods · 30 oz

265 kcal/100 g e

Beer Battered Haddock Fillets

Beer Battered Haddock Fillets Marks & Spencers · 380 g

202 kcal/100 g a

Soy Chili and Ginger Seabass Fillet

Soy Chili and Ginger Seabass Fillet Sainsbury’s

159 kcal/100 g a

Fish burgers

Fish burgers Ocean Sea · 4pcs

138 kcal/100 g b

Cod Melt in the Middle Fishcakes

Cod Melt in the Middle Fishcakes Deluxe · 290 g

199 kcal/100 g c

Lightly dusted plaice

Lightly dusted plaice Waitrose

182 kcal/100 g a

16 seafood sticks

16 seafood sticks Young's

128 kcal/100 g c

Marinated Herring Fillets in Cream Sauce

Marinated Herring Fillets in Cream Sauce lisner · 280g

283 kcal/100 g d

Mackerel

Mackerel John West

348 kcal/100 g d

Pink Salmon

Pink Salmon Kroger · 32 oz

124 kcal/100 g a

Alaska Pollock Thermidor

Alaska Pollock Thermidor The Fishmonger · 380g

278 kcal/100 g d

4 Battered Haddock

4 Battered Haddock The Fishmonger · 500g

233 kcal/100 g b

Cod fish cakes

Cod fish cakes Waitrose · 2 x 149g

166 kcal/100 g b

Keta SALMON

Keta SALMON Wild fish discovery

162 kcal/100 g a

Skipjack tuna chunks

Skipjack tuna chunks Asda

wild Irish sardines

wild Irish sardines shines · 106g

251 kcal/100 g d

Tuńczyk jednolity w sosie własnym

Tuńczyk jednolity w sosie własnym Marinero · 240 g

80 kcal/100 g a

Cheddar cheese 2 smoked haddock fillets

Cheddar cheese 2 smoked haddock fillets By sainsbury's

187 kcal/100 g d

Goberge à saveur de crabe royal

Goberge à saveur de crabe royal Seaquest · 100 g

100 kcal/100 g c

Saumon sauvage du pacifique

Saumon sauvage du pacifique High Liner · 540g

Herring

244 kcal/100 g d

Morue de l’atlantique

Morue de l’atlantique Kirkland Signature

80 kcal/100 g a

Boneless Skinless Basa Portion

Boneless Skinless Basa Portion Green Ocean · 114 g

88 kcal/100 g a

Cod Fillets with Pepper and Wild Garlic

Cod Fillets with Pepper and Wild Garlic Lighthouse Bay · 250 g

95 kcal/100 g a

2 Extra large Battered cod fillets

2 Extra large Battered cod fillets Specially Selected · 460g

203 kcal/100 g b

Smoked haddock

Smoked haddock Waitrose

77 kcal/100 g b

crabmeat chunks in brine

crabmeat chunks in brine john west · 145 gm

Pink salmon Morrisons

Pink salmon Morrisons Morrisons

179 kcal/100 g a

Dried Yellow Stripe Trevally

Dried Yellow Stripe Trevally

144 kcal/100 g a

Salt And Pepper Squid

Salt And Pepper Squid True Tide

211 kcal/100 g c

smoked haddock

smoked haddock Asda

91 kcal/100 g b

keohane seafood salmon

keohane seafood salmon keohane seafood · 500g

Filety śledziowe w oleju a'la Matjas

Filety śledziowe w oleju a'la Matjas Lisner · 220 g

175 kcal/100 g e