Smoked haddock

Photo: Open Food Facts contributors, CC BY-SA

Smoked haddock

Waitrose

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
77
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000169433652
Category
Fishes
Sold in
United Kingdom

At a glance

Smoked haddock (Waitrose) is a product in the category “Fishes”. It provides 77 kcal (321 kJ) per 100 g. It contains 80% less sugar than the median product in its category. It contains 88% less saturated fat than the median product in its category. It contains 35% more salt than the median product in its category. Its ingredient list contains 3 additives: E100 - Curcumin, E160b - Annatto, and E160bii - Annatto norbixin. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 321 kJ / 77 kcal 4%
Fat 0.5 g 1%
Saturated fat 0.2 g 1%
Carbohydrates 1 g 0%
Sugars 0.1 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 17 g 34%
Salt 1.5 g 25%
Cholesterol 41 mg
Alcohol 0 % vol
Vitamin A 0.98 µg
Vitamin D 0.25 µg
Vitamin E 0.41 mg
Vitamin C 0 mg
Vitamin B12 1 µg
Calcium 9.2 mg
Iron 0.28 mg
Magnesium 26 mg
Potassium 286 mg
Zinc 0.31 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 308 products in the category “Fishes”.

Energy -56%
This product: 77 kcal Category median: 173.5 kcal
Sugars -80%
This product: 0.1 g Category median: 0.5 g
Fat -94%
This product: 0.5 g Category median: 9 g
Saturated fat -88%
This product: 0.2 g Category median: 1.7 g
Salt +35%
This product: 1.5 g Category median: 1.1 g
Protein +6%
This product: 16.8 g Category median: 15.8 g

Ingredients

Haddock (98%), salt, curcumin, annatto norbixin

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Smoked haddock?

Smoked haddock contains 77 kcal per 100 g.

Is Smoked haddock vegan?

No. The ingredient list of Smoked haddock contains at least one animal-derived ingredient.

Does Smoked haddock contain palm oil?

No palm oil was detected in the ingredient list of Smoked haddock.

Which additives does Smoked haddock contain?

Smoked haddock contains E100 - Curcumin, E160b - Annatto, and E160bii - Annatto norbixin.

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