Photo: Open Food Facts contributors, CC BY-SA
At a glance
Filety śledziowe w oleju a'la Matjas (Lisner) is a product in the category “Fishes”. It provides 175 kcal (727 kJ) per 100 g. One serving of 1 serving (100 g) contains about 175 kcal, or 9% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 41% more saturated fat than the median product in its category. It contains 472% more salt than the median product in its category. Its ingredient list contains 5 additives: E211 - Sodium benzoate, E262 - Sodium acetates, E330 - Citric acid, E334 - L(+)-tartaric acid, and E575 - Glucono-delta-lactone. It is sold in Poland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 727 kJ / 175 kcal | 9% | 727 kJ / 175 kcal |
| Fat | 13 g | 18% | 13 g |
| Saturated fat | 2.4 g | 12% | 2.4 g |
| Carbohydrates | 0.1 g | 0% | 0.1 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0.06 g | 0.06 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | < 0.01 g | < 0.01 g | |
| Fibre | < 0.01 g | 0% | < 0.01 g |
| Protein | 15 g | 30% | 15 g |
| Salt | 6.3 g | 105% | 6.3 g |
| Cholesterol | 44 mg | 44 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 30 µg | 30 µg | |
| Vitamin D | 8.5 µg | 8.5 µg | |
| Vitamin E | 4 mg | 4 mg | |
| Vitamin C | 0.61 mg | 0.61 mg | |
| Vitamin B12 | 9.1 µg | 9.1 µg | |
| Calcium | 50 mg | 50 mg | |
| Iron | 0.98 mg | 0.98 mg | |
| Magnesium | 22 mg | 22 mg | |
| Potassium | 273 mg | 273 mg | |
| Zinc | 0.63 mg | 0.63 mg | |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 308 products in the category “Fishes”.
Ingredients
79% filety ze _śledzia_ atlantyckiego (Clupea harengus (FAO 27)), olej rzepakowy, sól spożywcza, ocet spirytusowy, regulatory kwasowości (kwas cytrynowy, kwas winowy (L(+)-), lakton kwasu glukonowego, octany sodu); glukoza, substancja konserwująca: benzoesan sodu, W zakładzie przetwarzane są również: skorupiaki, mleko, gluten, seler, soja, gorczyca i jaja.
Allergens
Additives
Frequently asked questions
How many calories are in Filety śledziowe w oleju a'la Matjas?
Filety śledziowe w oleju a'la Matjas contains 175 kcal per 100 g, which is about 175 kcal per serving of 1 serving (100 g).
Is Filety śledziowe w oleju a'la Matjas vegan?
No. The ingredient list of Filety śledziowe w oleju a'la Matjas contains at least one animal-derived ingredient.
Does Filety śledziowe w oleju a'la Matjas contain palm oil?
No palm oil was detected in the ingredient list of Filety śledziowe w oleju a'la Matjas.
Which additives does Filety śledziowe w oleju a'la Matjas contain?
Filety śledziowe w oleju a'la Matjas contains E211 - Sodium benzoate, E262 - Sodium acetates, E330 - Citric acid, E334 - L(+)-tartaric acid, and E575 - Glucono-delta-lactone.
Which allergens are in Filety śledziowe w oleju a'la Matjas?
According to Open Food Facts, the label of Filety śledziowe w oleju a'la Matjas lists these allergens: Crustaceans. Always check the package.
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