Photo: Open Food Facts contributors, CC BY-SA
At a glance
Herring Snack (Lisner) is a product in the category “Herring”. It provides 294 kcal (1,215 kJ) per 100 g. One serving of 1 serving (100 g) contains about 294 kcal, or 15% of an adult's daily energy reference intake. It contains 33% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 30% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Poland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,215 kJ / 294 kcal | 15% | 1,215 kJ / 294 kcal |
| Fat | 27 g | 39% | 27 g |
| Saturated fat | 3 g | 15% | 3 g |
| Carbohydrates | 3.8 g | 1% | 3.8 g |
| Sugars | 3.6 g | 4% | 3.6 g |
| Added sugars | 1.3 g | 1.3 g | |
| Polyols | 0.08 g | 0.08 g | |
| Starch | 0.08 g | 0.08 g | |
| Fibre | 0.51 g | 2% | 0.51 g |
| Protein | 8.7 g | 17% | 8.7 g |
| Salt | 2.6 g | 43% | 2.6 g |
| Cholesterol | 28 mg | 28 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 19 µg | 19 µg | |
| Vitamin D | 5.4 µg | 5.4 µg | |
| Vitamin E | 6.2 mg | 6.2 mg | |
| Vitamin C | 1.5 mg | 1.5 mg | |
| Vitamin B12 | 5.8 µg | 5.8 µg | |
| Calcium | 39 mg | 39 mg | |
| Iron | 0.61 mg | 0.61 mg | |
| Magnesium | 16 mg | 16 mg | |
| Potassium | 228 mg | 228 mg | |
| Zinc | 0.47 mg | 0.47 mg | |
| Fruits, vegetables & legumes | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 110 products in the category “Herring”.
Ingredients
50% herring fillets (herring, salt, vinegar, sugar), 30% marinated onions, rapeseed oil
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Herring Snack?
Herring Snack contains 294 kcal per 100 g, which is about 294 kcal per serving of 1 serving (100 g).
Is Herring Snack vegan?
No. The ingredient list of Herring Snack contains at least one animal-derived ingredient.
Does Herring Snack contain palm oil?
No palm oil was detected in the ingredient list of Herring Snack.
Which additives does Herring Snack contain?
No E-number additives were identified in the ingredient list of Herring Snack.
Which allergens are in Herring Snack?
According to Open Food Facts, the label of Herring Snack lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
