Fish

Photo: Open Food Facts contributors, CC BY-SA

Fish

Lisner

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
177
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
5900344300796
Category
Fish fillets
Sold in
United Kingdom

At a glance

Fish (Lisner) is a product in the category “Fish fillets”. It provides 177 kcal (736 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 40% more saturated fat than the median product in its category. It contains 540% more salt than the median product in its category. Its ingredient list contains 2 additives: E330 - Citric acid and E331 - Sodium citrates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 736 kJ / 177 kcal 9%
Fat 13 g 19%
Saturated fat 2.1 g 11%
Carbohydrates 0.1 g 0%
Sugars 0 g 0%
Added sugars 3.2 g
Fibre 0 g 0%
Protein 15 g 30%
Salt 6.4 g 107%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 125 products in the category “Fish fillets”.

Energy 0%
This product: 177 kcal Category median: 177 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat +44%
This product: 13 g Category median: 9 g
Saturated fat +40%
This product: 2.1 g Category median: 1.5 g
Salt +540%
This product: 6.4 g Category median: 1 g
Protein 0%
This product: 14.9 g Category median: 14.9 g
Fibre -100%
This product: 0 g Category median: 0.4 g

Ingredients

Herring Filers, salt, glucose, citric acid, sodium citrates, rapseed oil, sodium benzonate,

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Fish?

Fish contains 177 kcal per 100 g.

Which additives does Fish contain?

Fish contains E330 - Citric acid and E331 - Sodium citrates.

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