Photo: Open Food Facts contributors, CC BY-SA
Oreo O's
Post · 311 g
- Barcode
0628154280026- Category
- Extruded cereals
- Serving size
- 31 g
- Sold in
- Canada
At a glance
Oreo O's (Post) is a product in the category “Extruded cereals”. It provides 387 kcal (1,685 kJ) per 100 g. One serving of 31 g contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 82% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 93% more salt than the median product in its category. Its ingredient list contains 6 additives: E171 - Titanium dioxide, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (31 g) |
|---|---|---|---|
| Energy | 1,685 kJ / 387 kcal | 19% | 523 kJ / 120 kcal |
| Fat | 4.8 g | 7% | 1.5 g |
| Saturated fat | 0.65 g | 3% | 0.2 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 84 g | 32% | 26 g |
| Sugars | 42 g | 47% | 13 g |
| Added sugars | 53 g | 16 g | |
| Polyols | 0.01 g | < 0.01 g | |
| Starch | 23 g | 7.1 g | |
| Fibre | 3.2 g | 13% | 1 g |
| Protein | 3.2 g | 6% | 1 g |
| Salt | 1.3 g | 22% | 0.4 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.16 µg | 0.05 µg | |
| Vitamin E | 0.38 mg | 0.12 mg | |
| Vitamin C | 0.02 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 32 mg | 10 mg | |
| Iron | 13 mg | 4 mg | |
| Magnesium | 60 mg | 19 mg | |
| Potassium | 161 mg | 50 mg | |
| Zinc | 3.2 mg | 1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Titanium dioxide, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals (ferric orthophosphate, niacinamide, [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid)
Allergens
Additives
Frequently asked questions
How many calories are in Oreo O's?
Oreo O's contains 387 kcal per 100 g, which is about 120 kcal per serving of 31 g.
Does Oreo O's contain palm oil?
Yes, the ingredient list of Oreo O's includes palm oil or a palm-derived ingredient.
Which additives does Oreo O's contain?
Oreo O's contains E171 - Titanium dioxide, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Oreo O's?
According to Open Food Facts, the label of Oreo O's lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
