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Multi Grain Cheerios
- Barcode
0065633496392- Category
- Extruded cereals
- Serving size
- 1 serving (30 g)
- Sold in
- Canada
At a glance
Multi Grain Cheerios is a product in the category “Extruded cereals”. It provides 400 kcal (1,738 kJ) per 100 g. One serving of 1 serving (30 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 13% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 99% more salt than the median product in its category. Its ingredient list contains 2 additives: E339 - Sodium phosphates and E339iii - Trisodium phosphate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (30 g)) |
|---|---|---|---|
| Energy | 1,738 kJ / 400 kcal | 20% | 522 kJ / 120 kcal |
| Fat | 5 g | 7% | 1.5 g |
| Saturated fat | 1 g | 5% | 0.3 g |
| Carbohydrates | 80 g | 31% | 24 g |
| Sugars | 20 g | 22% | 6 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 10 g | 40% | 3 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 1.3 g | 22% | 0.4 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 33 µg | 10 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 13 mg | 4 mg | |
| Magnesium | 100 mg | 30 mg | |
| Zinc | 1.7 mg | 0.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole grain oats, whole grain corn, sugar and/or golden sugar, corn starch, brown rice flour, corn bran, whole millet flour, whole sorghum flour, golden syrup, salt, calcium carbonate, trisodium phosphate, monoglycerides, caramel and annatto colour, tocopherols vitamins , minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate, contains oat ingredients,
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios contains 400 kcal per 100 g, which is about 120 kcal per serving of 1 serving (30 g).
Does Multi Grain Cheerios contain palm oil?
No palm oil was detected in the ingredient list of Multi Grain Cheerios.
Which additives does Multi Grain Cheerios contain?
Multi Grain Cheerios contains E339 - Sodium phosphates and E339iii - Trisodium phosphate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
