Photo: Open Food Facts contributors, CC BY-SA
Toasted Whole Grain Oat Cereal
Cheerios · 2 x 1 lb 4.35 oz (20.35 oz) (576 g)
- Barcode
0016000435094- Serving size
- 1 1/2 cup/taza (39 g)
- Sold in
- Bolivia, United States
At a glance
Toasted Whole Grain Oat Cereal (Cheerios) is a product in the category “Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements”. It provides 359 kcal (1,502 kJ) per 100 g. One serving of 1 1/2 cup/taza (39 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. Its ingredient list contains 3 additives: E306 - Tocopherol-rich extract, E340 - Potassium phosphates, and E340iii - Tripotassium phosphate. It is sold in Bolivia and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 1/2 cup/taza (39 g)) |
|---|---|---|---|
| Energy | 359 kcal | 18% | 140 kcal |
| Fat | 2.5 g | 4% | 0.98 g |
| Saturated fat | 0.5 g | 3% | 0.2 g |
| Trans fat | 0 g | 0 g | |
| Sugars | 2 g | 2% | 0.78 g |
| Added sugars | 2.6 g | 1 g | |
| Fibre | 4 g | 16% | 1.6 g |
| Protein | 5 g | 10% | 2 g |
| Salt | 0.48 g | 8% | 0.19 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 150 µg | 58 µg | |
| Vitamin D | 4 µg | 1.6 µg | |
| Vitamin C | 6 mg | 2.3 mg | |
| Calcium | 130 mg | 51 mg | |
| Iron | 32 mg | 13 mg | |
| Magnesium | 40 mg | 16 mg | |
| Potassium | 282 mg | 110 mg | |
| Zinc | 3 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) (Added to Preserve Freshness). Vitamins and Minerals [Calcium Carbonate, Iron (mineral), Zinc (mineral), Vitamin C (sodium ascorbate), niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), folic acid, Vitamin B12, Vitamin D3].
Allergens
Additives
Frequently asked questions
How many calories are in Toasted Whole Grain Oat Cereal?
Toasted Whole Grain Oat Cereal contains 359 kcal per 100 g, which is about 140 kcal per serving of 1 1/2 cup/taza (39 g).
Does Toasted Whole Grain Oat Cereal contain palm oil?
No palm oil was detected in the ingredient list of Toasted Whole Grain Oat Cereal.
Which additives does Toasted Whole Grain Oat Cereal contain?
Toasted Whole Grain Oat Cereal contains E306 - Tocopherol-rich extract, E340 - Potassium phosphates, and E340iii - Tripotassium phosphate.
Which allergens are in Toasted Whole Grain Oat Cereal?
According to Open Food Facts, the label of Toasted Whole Grain Oat Cereal lists these allergens: None. Always check the package.
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