Photo: Open Food Facts contributors, CC BY-SA
Multi Grain Cheerios
Cheerios · 585g
- Barcode
0065633134157- Category
- Extruded cereals
- Serving size
- 1 Cup (30 g)
- Sold in
- Canada
At a glance
Multi Grain Cheerios is a product in the category “Extruded cereals”. It provides 400 kcal (1,593 kJ) per 100 g. One serving of 1 Cup (30 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 23% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 7 additives: E150c - Ammonia caramel, E160b - Annatto, E170 - Calcium carbonates, E170ii - Calcium hydrogen carbonate, E306 - Tocopherol-rich extract, and E339 - Sodium phosphates. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Cup (30 g)) |
|---|---|---|---|
| Energy | 1,593 kJ / 400 kcal | 20% | 478 kJ / 120 kcal |
| Fat | 4.7 g | 7% | 1.4 g |
| Saturated fat | 1 g | 5% | 0.3 g |
| Carbohydrates | 69 g | 27% | 21 g |
| Sugars | 18 g | 20% | 5.3 g |
| Added sugars | 5.3 g | 1.6 g | |
| Fibre | 9.7 g | 39% | 2.9 g |
| Protein | 10 g | 20% | 3 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Calcium | 333 mg | 100 mg | |
| Iron | 13 mg | 4 mg | |
| Magnesium | 100 mg | 30 mg | |
| Potassium | 250 mg | 75 mg | |
| Zinc | 1.7 mg | 0.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole oats, whole corn, sugar and / or golden sugar, corn starch, brown rice flour, its corn, and millet flour whole flour whole sorghum, golden syrup, salt, calcium bicarbonate, trisodium phosphate, monoglycerides, caramel color and annatto, tocopherol, vitamins and minerals : iron, niacinamide (vitamin b3), pentothénate of calcium (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate contains ingredients of oats,
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios contains 400 kcal per 100 g, which is about 120 kcal per serving of 1 Cup (30 g).
Does Multi Grain Cheerios contain palm oil?
No palm oil was detected in the ingredient list of Multi Grain Cheerios.
Which additives does Multi Grain Cheerios contain?
Multi Grain Cheerios contains E150c - Ammonia caramel, E160b - Annatto, E170 - Calcium carbonates, E170ii - Calcium hydrogen carbonate, E306 - Tocopherol-rich extract, E339 - Sodium phosphates, and E339iii - Trisodium phosphate.
