Photo: Open Food Facts contributors, CC BY-SA
Whole Grain Cereal
Weetabix · 400 g
- Barcode
0055712100142- Category
- Extruded cereals
- Serving size
- 53g
- Sold in
- Canada, France, world
At a glance
Whole Grain Cereal (Weetabix) is a product in the category “Extruded cereals”. It provides 340 kcal (1,683 kJ) per 100 g. One serving of 53g contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 84% less sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 20% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada, France, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (53g) |
|---|---|---|---|
| Energy | 1,683 kJ / 340 kcal | 17% | 892 kJ / 180 kcal |
| Fat | 1.9 g | 3% | 1 g |
| Saturated fat | 0.38 g | 2% | 0.2 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 79 g | 30% | 42 g |
| Sugars | 3.8 g | 4% | 2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 13 g | 53% | 7 g |
| Protein | 9.4 g | 19% | 5 g |
| Salt | 0.8 g | 13% | 0.42 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.07 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 19 mg | 10 mg | |
| Iron | 13 mg | 7 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 377 mg | 200 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Whole grain wheat, Sugars (cane sugar, barley malt extract), Salt, Vitamins and minerals (thiamine mononitrate [vitamin B1], iron, niacinamide [vitamin B3])
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Whole Grain Cereal?
Whole Grain Cereal contains 340 kcal per 100 g, which is about 180 kcal per serving of 53g.
Is Whole Grain Cereal vegan?
It is unclear: some ingredients of Whole Grain Cereal can be of plant or animal origin. Check the package or contact the manufacturer.
Does Whole Grain Cereal contain palm oil?
No palm oil was detected in the ingredient list of Whole Grain Cereal.
Which additives does Whole Grain Cereal contain?
No E-number additives were identified in the ingredient list of Whole Grain Cereal.
Which allergens are in Whole Grain Cereal?
According to Open Food Facts, the label of Whole Grain Cereal lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.