Honeycomb

Photo: Open Food Facts contributors, CC BY-SA

Honeycomb

Post · 400 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0628154138983
Serving size
1 cup (24 g)
Sold in
Canada

At a glance

Honeycomb (Post) is a product in the category “Extruded cereals”. It provides 375 kcal (1,746 kJ) per 100 g. One serving of 1 cup (24 g) contains about 90 kcal, or 5% of an adult's daily energy reference intake. It contains 45% more sugar than the median product in its category. It contains 19% more saturated fat than the median product in its category. It contains 71% more salt than the median product in its category. Its ingredient list contains 6 additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E133 - Brilliant blue FCF, E150c - Ammonia caramel, and E321 - Butylated hydroxytoluene. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 cup (24 g))
Energy 1,746 kJ / 375 kcal 19% 419 kJ / 90 kcal
Fat 4.2 g 6% 1 g
Saturated fat 0.83 g 4% 0.2 g
Carbohydrates 88 g 34% 21 g
Sugars 33 g 37% 8 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 4.2 g 17% 1 g
Protein 4.2 g 8% 1 g
Salt 1.1 g 19% 0.27 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 5.9 mg 1.4 mg
Iron 52 mg 12 mg
Magnesium 260 mg 63 mg
Potassium 167 mg 40 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy -3%
This product: 375 kcal Category median: 384.8 kcal
Sugars +45%
This product: 33.3 g Category median: 23 g
Fat +1%
This product: 4.2 g Category median: 4.1 g
Saturated fat +19%
This product: 0.8 g Category median: 0.7 g
Salt +71%
This product: 1.1 g Category median: 0.7 g
Protein -49%
This product: 4.2 g Category median: 8.2 g
Fibre -36%
This product: 4.2 g Category median: 6.5 g

Ingredients

Whole grain corn flour, Sugars (sugar, honey), Whole grain oat flour, Corn flour, Salt, Natural and artificial flavour, Tartrazine, Allura red, Sunset yellow FCF, Caramel colour, Wheat starch, Brilliant blue FCF, BHT, Vitamins and minerals (iron, niacinamide [vitamin B3], thiamine mononitrate [vitamin B1], calcium pantothenate, pyridoxine hydrochloride [vitamin B6], folic acid)

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Honeycomb?

Honeycomb contains 375 kcal per 100 g, which is about 90 kcal per serving of 1 cup (24 g).

Is Honeycomb vegan?

No. The ingredient list of Honeycomb contains at least one animal-derived ingredient.

Does Honeycomb contain palm oil?

No palm oil was detected in the ingredient list of Honeycomb.

Which additives does Honeycomb contain?

Honeycomb contains E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E133 - Brilliant blue FCF, E150c - Ammonia caramel, and E321 - Butylated hydroxytoluene.

Which allergens are in Honeycomb?

According to Open Food Facts, the label of Honeycomb lists these allergens: Gluten. Always check the package.

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