Soups high in protein

This list shows 120 products from the category “Soups” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Soups.

	This list	All Soups
Energy	76 kcal	51 kcal
Sugars	2.4 g	1.5 g
Fat	1.7 g	1.7 g
Saturated fat	0.53 g	0.49 g
Salt	2.5 g	0.75 g
Fibre	1.8 g	1 g
Protein	5.3 g	1.8 g

Lentil Dhal Soup Sainsbury's

48 kcal/100 g a

Broth For Noodles Sesame Chicken Itsu

25 kcal/100 g c

Spicy Tomato & Lentil Souper Soup M&S Food · 600g

54 kcal/100 g a

Chunky vegetable & chicken soup Marks & Spencer

42 kcal/100 g b

Immune Support Yorkshire Provender · 400 g

37 kcal/100 g b

CHICKEN, 'NDUJA & KALE SOUP Sainsbury's Taste the Difference

51 kcal/100 g c

Chicken And Vegetable Soup Aldi

55 kcal/100 g b

Sirloin Burger with Country Vegetables Campbell's Chunky · 533 g

56 kcal/100 g c

Organic roasted chicken base Better Than Bouillon · 8oz

250 kcal/100 g e

Chunk Smoked Haddock Chowder M&S Food · 600g

56 kcal/100 g b

Sainsbury's Sausage Casserole Sainsbury's

57 kcal/100 g b

SLOW SIMMERED SOUP CHICKEN NOODLE RAO'S · 16 oz

29 kcal/100 g b

Curried Sweet Potato, Cauliflower and Turmeric Soup M&S Eat Well · 600g

66 kcal/100 g b

Spicy soup with lentils and tomatoes Deluxe

57 kcal/100 g a

BONE BROTH CHICKEN ORIGINAL Kitchen Basics

19 kcal/100 g

Savory Chicken & Wild Rice PROGRESSO · 18.5 oz (524 g)

36 kcal/100 g

Chicken & Sausage Gumbo Progresso · 19 oz

46 kcal/100 g c

Poulet et Nouilles Soupe st hubert · 540g

90 kcal/100 g c

Consomme & Recipe Mix For Chicken Dishes Unilever Israel Foods Ltd.

250 kcal/100 g e

Węgierska Gulaszowa Jemy Profi S.A. · 400g

49 kcal/100 g c

CHICKEN RICE with VEGETABLES PROGRESSO · 19 oz

142 kcal/100 g e

Savory Chicken with White & Wild Rice Soup Campbell's Chunky · 533 g

108 kcal/100 g c

Well yes! chicken noodle soup Cambells

44 kcal/100 g b

CHICKEN TORTILLA SOUP All White Meat Chicken Panera Bread

33 kcal/100 g b

BOL Protein Power Soup Sweet Potato Lentil Daal BOL · 600g

65 kcal/100 g a

Garden Pea & Mint Soup Plants by deliciously ella · 600g

46 kcal/100 g a

Vegi Soup Mix Bob's Red Mill · 28 oz

346 kcal/100 g a

Lasagna-Style Soup with Italian Sausage Progresso · 524 g

69 kcal/100 g c

Beef Barley Progresso · 19 oz

41 kcal/100 g b

Savory Beef Barley Vegetable Progresso · 18.6 oz

45 kcal/100 g b

Chili with Beans Campbell's Chunky Bowls · 15.25oz

106 kcal/100 g c

Chicken Noodle Soup Campbell's Chunky · 527 g

96 kcal/100 g c

SIRLOIN BURGER WITH COUNTRY VEGETABLES Campbell's CHUNKY · 18.8 oz (1lb. 2.8 oz) 533 g

51 kcal/100 g b

CREAMY CHICKEN & WILD RICE SOUP Member's Mark · 48 oz

98 kcal/100 g e

Chunky Soup Lamb & Veg Newgate · 400 g

66 kcal/100 g a

Pea & Ham soup Asda

44 kcal/100 g b

Mexican style chicken & bean soup Asda · 400g

45 kcal/100 g a

Romige Kip-Champignon Soep Unox · 570ml

36 kcal/100 g

Chicken & Vegetable Soup LA ZUPPA · 400g

42 kcal/100 g b

Chicken Noodle Soup Annie's · 1

35 kcal/100 g b

Chicken Noodle Soup By Sainsbury's · 600 g

44 kcal/100 g b

Traditional PROGRESSO Soup Homestyle Chicken with Vegetables & Pastina Pasta PROGRESSO · 19 oz

33 kcal/100 g c

Traditional Progresso · 524mg

49 kcal/100 g b

Italian-Style Wedding Soup Progresso

29 kcal/100 g c

Chicken noodle soup Campbell · 15.25oz

46 kcal/100 g b

Chicken Noodle Soup Simply Campbell · 18.6 oz (527 g)

38 kcal/100 g b

Chili with Beans Campbell's Chunky

100 kcal/100 g c

SPICY CHICKEN AND SAUSAGE GUMBO Campbell's CHUNKY · 18.8oz 533 grams

56 kcal/100 g c

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Soups

without additives 159vegetarian 62gluten-free 48with Nutri-Score A 41vegan 40low in salt 29organic 19high in fibre 10 Soups