Photo: Open Food Facts contributors, CC BY-SA
At a glance
Chicken & Sausage Gumbo (Progresso) is a product in the category “Soups”. It provides 46 kcal (197 kJ) per 100 g. One serving of 1 cup (249 g) contains about 114 kcal, or 6% of an adult's daily energy reference intake. It contains 46% less sugar than the median product in its category. It contains 18% less saturated fat than the median product in its category. It contains 97% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 cup (249 g)) |
|---|---|---|---|
| Energy | 197 kJ / 46 kcal | 2% | 492 kJ / 114 kcal |
| Fat | 1 g | 1% | 2.5 g |
| Saturated fat | 0.4 g | 2% | 1 g |
| Carbohydrates | 6.8 g | 3% | 17 g |
| Sugars | 0.8 g | 1% | 2 g |
| Added sugars | 0.4 g | 1 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.4 g | 2% | 1 g |
| Protein | 2.4 g | 5% | 6 g |
| Salt | 1.5 g | 25% | 3.7 g |
| Cholesterol | 6 mg | 15 mg | |
| Calcium | 20 mg | 50 mg | |
| Iron | 0.44 mg | 1.1 mg | |
| Potassium | 177 mg | 440 mg | |
| Fruits, vegetables & legumes | 6.7 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,095 products in the category “Soups”.
Ingredients
Chicken broth, rice, cooked white chicken meat, cooked andouille sausage crumbles with smoke flavor added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), tomato paste, tomatoes, celery, okra, green sweet peppers, red bell peppers, modified food starch. contains less than 1.5% of: water, corn protein (hydrolyzed), maltodextrin, salt, onion, spice, potassium chloride, onion powder, sugar, garlic powder, tomato extract, dextrose, dried parsley, soy protein isolate, sodium phosphate, corn, soy, and wheat protein (hydrolyzed), natural flavor, calcium chloride, citric acid, flavoring.
Allergens
Additives
Frequently asked questions
How many calories are in Chicken & Sausage Gumbo?
Chicken & Sausage Gumbo contains 46 kcal per 100 g, which is about 114 kcal per serving of 1 cup (249 g).
Is Chicken & Sausage Gumbo vegan?
No. The ingredient list of Chicken & Sausage Gumbo contains at least one animal-derived ingredient.
Does Chicken & Sausage Gumbo contain palm oil?
No palm oil was detected in the ingredient list of Chicken & Sausage Gumbo.
Which additives does Chicken & Sausage Gumbo contain?
Chicken & Sausage Gumbo contains E330 - Citric acid.
Which allergens are in Chicken & Sausage Gumbo?
According to Open Food Facts, the label of Chicken & Sausage Gumbo lists these allergens: Celery and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
