Photo: Open Food Facts contributors, CC BY-SA
Curried Sweet Potato, Cauliflower and Turmeric Soup
M&S Eat Well · 600g
- Barcode
29318704- Category
- Soups
- Serving size
- 0.5 pot (300 g)
- Sold in
- Ireland, Scotland
At a glance
Curried Sweet Potato, Cauliflower and Turmeric Soup (M&S Eat Well) is a product in the category “Soups”. It provides 66 kcal (277 kJ) per 100 g. One serving of 0.5 pot (300 g) contains about 198 kcal, or 10% of an adult's daily energy reference intake. It contains 40% less sugar than the median product in its category. It contains 63% more saturated fat than the median product in its category. It contains 41% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and Scotland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 pot (300 g)) |
|---|---|---|---|
| Energy | 277 kJ / 66 kcal | 3% | 832 kJ / 198 kcal |
| Fat | 2.2 g | 3% | 6.6 g |
| Saturated fat | 0.8 g | 4% | 2.4 g |
| Carbohydrates | 6.7 g | 3% | 20 g |
| Sugars | 0.9 g | 1% | 2.7 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.06 g | 0.19 g | |
| Starch | 5.9 g | 18 g | |
| Fibre | 2.4 g | 10% | 7.2 g |
| Protein | 3.7 g | 7% | 11 g |
| Salt | 0.44 g | 7% | 1.3 g |
| Cholesterol | 2.2 mg | 6.5 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 6.8 µg | 20 µg | |
| Vitamin D | 0.01 µg | 0.04 µg | |
| Vitamin E | 0.68 mg | 2 mg | |
| Vitamin C | 1.5 mg | 4.4 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 19 mg | 57 mg | |
| Iron | 0.91 mg | 2.7 mg | |
| Magnesium | 15 mg | 44 mg | |
| Potassium | 206 mg | 617 mg | |
| Zinc | 0.46 mg | 1.4 mg | |
| Fruits, vegetables & legumes | 38 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,095 products in the category “Soups”.
Ingredients
Water, Sweet Potatoes (17%), Cauliflower (17%), Red Lentils, Carrots, Coconut Cream (Coconut Extract, Water), Rapeseed Oil, Butter (Milk), Garlic Puree, Ginger Puree, Salt, Red Chillies, Turmeric
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Curried Sweet Potato, Cauliflower and Turmeric Soup?
Curried Sweet Potato, Cauliflower and Turmeric Soup contains 66 kcal per 100 g, which is about 198 kcal per serving of 0.5 pot (300 g).
Is Curried Sweet Potato, Cauliflower and Turmeric Soup vegan?
No. The ingredient list of Curried Sweet Potato, Cauliflower and Turmeric Soup contains at least one animal-derived ingredient.
Does Curried Sweet Potato, Cauliflower and Turmeric Soup contain palm oil?
No palm oil was detected in the ingredient list of Curried Sweet Potato, Cauliflower and Turmeric Soup.
Which additives does Curried Sweet Potato, Cauliflower and Turmeric Soup contain?
No E-number additives were identified in the ingredient list of Curried Sweet Potato, Cauliflower and Turmeric Soup.
Which allergens are in Curried Sweet Potato, Cauliflower and Turmeric Soup?
According to Open Food Facts, the label of Curried Sweet Potato, Cauliflower and Turmeric Soup lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
