Large Wholemeal Baps x4

Photo: Open Food Facts contributors, CC BY-SA

Large Wholemeal Baps x4

M&S Eat Well · 280g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
248
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00672221
Category
Bread rolls
Serving size
70g
Sold in
United Kingdom, United States, Scotland

At a glance

Large Wholemeal Baps x4 (M&S Eat Well) is a product in the category “Bread rolls”. It provides 248 kcal (1,047 kJ) per 100 g. One serving of 70g contains about 174 kcal, or 9% of an adult's daily energy reference intake. It contains 29% more sugar than the median product in its category. It contains 40% more saturated fat than the median product in its category. It contains 35% less salt than the median product in its category. Its ingredient list contains 3 additives: E470a - Sodium/potassium and calcium salts of fatty acids, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United Kingdom, United States, and Scotland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (70g)
Energy 1,047 kJ / 248 kcal 12% 733 kJ / 174 kcal
Fat 4.4 g 6% 3.1 g
Saturated fat 0.7 g 3% 0.49 g
Carbohydrates 38 g 15% 26 g
Sugars 4 g 4% 2.8 g
Added sugars 0 g 0 g
Fibre 6.6 g 26% 4.6 g
Protein 11 g 22% 7.8 g
Salt 0.72 g 12% 0.5 g
Vitamin D 750 µg 525 µg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 531 products in the category “Bread rolls”.

Energy -5%
This product: 248 kcal Category median: 260 kcal
Sugars +29%
This product: 4 g Category median: 3.1 g
Fat +47%
This product: 4.4 g Category median: 3 g
Saturated fat +40%
This product: 0.7 g Category median: 0.5 g
Salt -35%
This product: 0.7 g Category median: 1.1 g
Protein +26%
This product: 11.2 g Category median: 8.9 g
Fibre +74%
This product: 6.6 g Category median: 3.8 g

Ingredients

Wholemeal _Wheatflour_ (contains _Gluten_) (57%) Water Rapeseed Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Invert Sugar Syrup Dried Fermented Wheatflour (contains Gluten) Yeast (Yeast Vitamin D Yeast) Salt Vinegar Dried Wheat Gluten Wheat Fibre (contains Gluten) Emulsifier: E471, E472e, E470a Palm Fat Wheat Starch (contains Gluten).

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Large Wholemeal Baps x4?

Large Wholemeal Baps x4 contains 248 kcal per 100 g, which is about 174 kcal per serving of 70g.

Does Large Wholemeal Baps x4 contain palm oil?

Possibly: some ingredients of Large Wholemeal Baps x4 may be derived from palm oil.

Which additives does Large Wholemeal Baps x4 contain?

Large Wholemeal Baps x4 contains E470a - Sodium/potassium and calcium salts of fatty acids, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

Which allergens are in Large Wholemeal Baps x4?

According to Open Food Facts, the label of Large Wholemeal Baps x4 lists these allergens: Gluten. Always check the package.

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