Soups high in fibre

This list shows 10 products from the category “Soups” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Soups.

	This list	All Soups
Energy	271 kcal	51 kcal
Sugars	9.6 g	1.5 g
Fat	2.1 g	1.7 g
Saturated fat	0.24 g	0.49 g
Salt	9.6 g	0.75 g
Fibre	12 g	1 g
Protein	10 g	1.8 g

Onion Recipe Soup & Dip Mix Lipton · 2 Envelopes 2.0 OZ (56.7 g)

286 kcal/100 g d

Vegi Soup Mix Bob's Red Mill · 28 oz

346 kcal/100 g a

spicy miso instant ramen soup Trader Joe's

339 kcal/100 g

Каша от Елда с Гъби Street Soup · 50 g

318 kcal/100 g e

Onion soup & dip mix Kroger

286 kcal/100 g e

Melange a soupe No Name

286 kcal/100 g e

Original Chili Con Carne with Beans Dennison's

120 kcal/100 g a

Onion Soup Mix Knorr · 56g

286 kcal/100 g

Soup mix Marks and Spencer Good Health · 500g

109 kcal/100 g a

Egg Flower Soup Mix Corn Kikkoman

333 kcal/100 g e

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Soups

without additives 159 high in protein 120 vegetarian 62 gluten-free 48 with Nutri-Score A 41 vegan 40 low in salt 29 organic 19 Soups