M&M

Photo: Open Food Facts contributors, CC BY-SA

M&M

M&M’S

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
484
kcalPer 100 g / 100 ml
Barcode
5000159564700
Serving size
1 g
Sold in
United Kingdom

At a glance

M&M (M&M’S) is a packaged food product. It provides 484 kcal (2,025 kJ) per 100 g. One serving of 1 g contains about 5 kcal, or 0% of an adult's daily energy reference intake. Its ingredient list contains 12 additives: E100 - Curcumin, E120 - Cochineal, E133 - Brilliant blue FCF, E1400 - Dextrin, E160a - carotene, and E160e - Beta-apo-8′-carotenal (c30). It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 g)
Energy 2,025 kJ / 484 kcal 24% 20 kJ / 5 kcal
Fat 21 g 30% 0.21 g
Saturated fat 14 g 70% 0.14 g
Carbohydrates 68 g 26% 0.68 g
Sugars 57 g 63% 0.57 g
Added sugars 50 g 0.5 g
Polyols 0 g 0 g
Starch 6.9 g 0.07 g
Fibre 0.31 g 1% < 0.01 g
Protein 4.3 g 9% 0.04 g
Salt 0.34 g 6% < 0.01 g
Cholesterol 1 mg 0.01 mg
Alcohol 0 % vol
Vitamin A 0.77 µg < 0.01 µg
Vitamin D 0.01 µg < 0.01 µg
Vitamin E 0.74 mg < 0.01 mg
Vitamin C 0.5 mg < 0.01 mg
Vitamin B12 0.32 µg < 0.01 µg
Calcium 102 mg 1 mg
Iron 0.14 mg < 0.01 mg
Magnesium 20 mg 0.2 mg
Potassium 164 mg 1.6 mg
Zinc 0.49 mg < 0.01 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

sugar, cocoa mass, rice flour (9.2%), skimmed milk powder, cocoa butter, palm kernel fat, palm fat, starch, whey permeate (milk), milk fat, glucose syrup, shea fat, barley malt extract, stabiliser (gum arabic), salt, dextrin, emulsifier (soya lecithin), dextrose, glazing agent (carnauba wax), colours (e100, carmine, e133. e160a, e160e, e170), flavouring, palm kernel oil. (may contain: peanuts, almonds, hazelnuts). milk chocolate contains milk solids 14% minimum. [gb] get in touch: 0800 952 0077, @ www.ms.co.uk/contact, freepost mars wrigley confectionery uk le mars foods ireland ltd, po box 3856, dublin 4. contact us: hire.mars.com/, 1890 812 315.

Allergens

Milk

May contain traces of

Tree nutsPeanuts

Additives

Frequently asked questions

How many calories are in M&M?

M&M contains 484 kcal per 100 g, which is about 5 kcal per serving of 1 g.

Is M&M vegan?

No. The ingredient list of M&M contains at least one animal-derived ingredient.

Does M&M contain palm oil?

Yes, the ingredient list of M&M includes palm oil or a palm-derived ingredient.

Which additives does M&M contain?

M&M contains E100 - Curcumin, E120 - Cochineal, E133 - Brilliant blue FCF, E1400 - Dextrin, E160a - carotene, E160e - Beta-apo-8′-carotenal (c30), E170 - Calcium carbonates, E315 - Erythorbic acid, E322 - Lecithins, E322i - Lecithin, E414 - Acacia gum, and E903 - Carnauba wax.

Which allergens are in M&M?

According to Open Food Facts, the label of M&M lists these allergens: Milk. Always check the package.

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