Photo: Open Food Facts contributors, CC BY-SA
Peanut m&ms
- Barcode
0040000580270- Category
- Chocolate covered nuts
- Serving size
- 28g
- Sold in
- United States
At a glance
Peanut m&ms (m&m's) is a product in the category “Chocolate covered nuts”. It provides 500 kcal (2,300 kJ) per 100 g. One serving of 28g contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 16% more sugar than the median product in its category. It contains 19% less saturated fat than the median product in its category. It contains 22% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (28g) |
|---|---|---|---|
| Energy | 2,300 kJ / 500 kcal | 25% | 644 kJ / 140 kcal |
| Fat | 29 g | 41% | 8 g |
| Saturated fat | 11 g | 54% | 3 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 61 g | 23% | 17 g |
| Sugars | 50 g | 56% | 14 g |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.6 g | 14% | 1 g |
| Protein | 11 g | 21% | 3 g |
| Salt | 0.13 g | 2% | 0.04 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.75 µg | 0.21 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.27 µg | 0.08 µg | |
| Calcium | 125 mg | 35 mg | |
| Iron | 11 mg | 3.2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 432 mg | 121 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 260 products in the category “Chocolate covered nuts”.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT,PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Peanut m&ms?
Peanut m&ms contains 500 kcal per 100 g, which is about 140 kcal per serving of 28g.
Is Peanut m&ms vegan?
No. The ingredient list of Peanut m&ms contains at least one animal-derived ingredient.
Does Peanut m&ms contain palm oil?
No palm oil was detected in the ingredient list of Peanut m&ms.
Which additives does Peanut m&ms contain?
Peanut m&ms contains E322 - Lecithins and E322i - Lecithin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
