British Beef Bourguignon

Photo: Open Food Facts contributors, CC BY-SA

British Beef Bourguignon

M&S

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
117
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarLow salt
Barcode
29432868
Serving size
1 portion (375 g)
Sold in
United Kingdom

At a glance

British Beef Bourguignon (M&S) is a product in the category “Bœufs bourguignons”. It provides 117 kcal (485 kJ) per 100 g. One serving of 1 portion (375 g) contains about 438 kcal, or 22% of an adult's daily energy reference intake. It contains 310% more sugar than the median product in its category. It contains 84% more saturated fat than the median product in its category. It contains 75% less salt than the median product in its category. Its ingredient list contains 6 additives: E150a - Plain caramel, E250 - Sodium nitrite, E301 - Sodium ascorbate, E440 - Pectins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (375 g))
Energy 485 kJ / 117 kcal 6% 1,819 kJ / 438 kcal
Fat 4.2 g 6% 16 g
Saturated fat 1.7 g 8% 6.2 g
Carbohydrates 6.3 g 2% 24 g
Sugars 5.3 g 6% 20 g
Added sugars 0.1 g 0.38 g
Polyols 0.09 g 0.32 g
Starch 0.03 g 0.11 g
Fibre 0.16 g 1% 0.6 g
Protein 13 g 26% 48 g
Salt 0.2 g 3% 0.74 g
Cholesterol 43 mg 161 mg
Alcohol 0.66 % vol
Vitamin A 1.9 µg 7.2 µg
Vitamin D 0.18 µg 0.66 µg
Vitamin E 0.47 mg 1.8 mg
Vitamin C 1.4 mg 5.4 mg
Vitamin B12 1 µg 3.8 µg
Calcium 15 mg 54 mg
Iron 3.1 mg 12 mg
Magnesium 19 mg 70 mg
Potassium 296 mg 1,110 mg
Zinc 5.5 mg 21 mg
Fruits, vegetables & legumes 27 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 81 products in the category “Bœufs bourguignons”.

Energy +31%
This product: 116.8 kcal Category median: 89 kcal
Sugars +310%
This product: 5.3 g Category median: 1.3 g
Fat +70%
This product: 4.2 g Category median: 2.5 g
Saturated fat +84%
This product: 1.7 g Category median: 0.9 g
Salt -75%
This product: 0.2 g Category median: 0.8 g
Protein +61%
This product: 12.9 g Category median: 8 g
Fibre -87%
This product: 0.2 g Category median: 1.2 g

Ingredients

British Beef (50%), Silverskin Onions (12%), Button Mushrooms (12%), Beef Stock (Water, Beef Bones, Tomato Purée, Onions, Carrots, Salt, Yeast Extract, Sugar) Red Wine (Sulphites). Smoked Bacon (4%), (Pork (87%) Water Curing Salt (Salt Preservative, Sodium Nitrite, Potassium Nitrate) Antioxidant (E301), Cornflour, Sugar, Onions, Rapeseed Oil, Tomato Purée, Yeast Extract, Brown Sugar, Dried Red Wine, Salt, Butter, Natural Colour, plain Caramel, Roasted Garlic Purée, Dried Tomato, Dried Porcini Mushrooms, Dried Vinegar, Acidity Regulator: Sodium Bicarbonate, Dried Garlic, Ground Black Pepper, Potato Starch, Dried Caramelised Sugar, Natural Flavouring Thyme, Concentrated Redcurrant Juice, Ground Bay Leaves, Gelling Agent: Pectin.

Allergens

Sulphur dioxide and sulphites

Additives

Frequently asked questions

How many calories are in British Beef Bourguignon?

British Beef Bourguignon contains 117 kcal per 100 g, which is about 438 kcal per serving of 1 portion (375 g).

Is British Beef Bourguignon vegan?

No. The ingredient list of British Beef Bourguignon contains at least one animal-derived ingredient.

Does British Beef Bourguignon contain palm oil?

No palm oil was detected in the ingredient list of British Beef Bourguignon.

Which additives does British Beef Bourguignon contain?

British Beef Bourguignon contains E150a - Plain caramel, E250 - Sodium nitrite, E301 - Sodium ascorbate, E440 - Pectins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in British Beef Bourguignon?

According to Open Food Facts, the label of British Beef Bourguignon lists these allergens: Sulphur dioxide and sulphites. Always check the package.

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