Spiced Lentil & Tomato Soup

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Spiced Lentil & Tomato Soup

M&S · 400g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
43
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
00851985
Serving size
1 portion (100 g)
Sold in
France, United Kingdom

At a glance

Spiced Lentil & Tomato Soup (M&S) is a product in the category “Vegetable soups”. It provides 43 kcal (182 kJ) per 100 g. One serving of 1 portion (100 g) contains about 43 kcal, or 2% of an adult's daily energy reference intake. It contains 47% more sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 g))
Energy 182 kJ / 43 kcal 2% 182 kJ / 43 kcal
Fat 0.5 g 1% 0.5 g
Saturated fat 0.1 g 1% 0.1 g
Carbohydrates 7 g 3% 7 g
Sugars 2.2 g 2% 2.2 g
Added sugars 0 g 0 g
Fibre 1.1 g 4% 1.1 g
Protein 2.1 g 4% 2.1 g
Salt 0.42 g 7% 0.42 g
Fruits, vegetables & legumes 33 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 661 products in the category “Vegetable soups”.

Energy +11%
This product: 43 kcal Category median: 38.7 kcal
Sugars +47%
This product: 2.2 g Category median: 1.5 g
Fat -58%
This product: 0.5 g Category median: 1.2 g
Saturated fat -67%
This product: 0.1 g Category median: 0.3 g
Salt -32%
This product: 0.4 g Category median: 0.6 g
Protein +110%
This product: 2.1 g Category median: 1 g
Fibre -8%
This product: 1.1 g Category median: 1.2 g

Ingredients

soupe épicée de légumes avec du riz con)plet, des pois - chiches et du dhal INGREDIENTS 00 • Concentré de tomate • tomates • Noix de coco déshydratée, andre • Epices moulues (Graines de coriandre • Ginaembre 'l curcuma Poivre noir • Graines de cumin • Fenugrec) • Sel Farine de \ lentilles corail • Fécule de maïs • Jus de carotte concentré • Jus de :çitron • Purée d'ail • Purée de piment rouge • Poudre 4e piment,

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Spiced Lentil & Tomato Soup?

Spiced Lentil & Tomato Soup contains 43 kcal per 100 g, which is about 43 kcal per serving of 1 portion (100 g).

Does Spiced Lentil & Tomato Soup contain palm oil?

No palm oil was detected in the ingredient list of Spiced Lentil & Tomato Soup.

Which additives does Spiced Lentil & Tomato Soup contain?

No E-number additives were identified in the ingredient list of Spiced Lentil & Tomato Soup.

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