Photo: Open Food Facts contributors, CC BY-SA
Breaded haddock fillets
- Barcode
20888909- Category
- Breaded fish
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Breaded haddock fillets (Lidl) is a product in the category “Breaded fish”. It provides 214 kcal (890 kJ) per 100 g. One serving of 1 serving (100 g) contains about 214 kcal, or 11% of an adult's daily energy reference intake. It contains 200% more sugar than the median product in its category. It contains 22% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 6 additives: E180 - Litholrubine bk, E220 - Sulphur dioxide, E240 - Formaldehyde, E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 890 kJ / 214 kcal | 11% | 890 kJ / 214 kcal |
| Fat | 9.3 g | 13% | 9.3 g |
| Saturated fat | 1.1 g | 6% | 1.1 g |
| Carbohydrates | 20 g | 8% | 20 g |
| Sugars | 2.7 g | 3% | 2.7 g |
| Added sugars | 0.8 g | 0.8 g | |
| Protein | 12 g | 23% | 12 g |
| Salt | 0.88 g | 15% | 0.88 g |
| Fruits, vegetables & legumes | 0.88 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
52% Haddock (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Palm Oil, Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper Extract), Rapeseed Oil. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Cooking Instructions r trivet over oking time. Always cook from frozen. If thawed, reduce cooking time accordingly. The following are guidelines only. Some appliances may vary. Remove all packaging before cooking. To oven cook: Preheat oven to 240°C/Fan 220°C/Gas Mark 9. Place fillets en wre a baking tray and cook in the top of the oven for 22-25 minutes, tuning hallway throug To deep fry: Preheat oil to 180°C. Gently lower fillets into the hot oil and cook for 8-16 well before serving. Ensure food is piping hot and cooked throughout before serving. s. Drain eneat.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded haddock fillets?
Breaded haddock fillets contains 214 kcal per 100 g, which is about 214 kcal per serving of 1 serving (100 g).
Is Breaded haddock fillets vegan?
No. The ingredient list of Breaded haddock fillets contains at least one animal-derived ingredient.
Does Breaded haddock fillets contain palm oil?
Yes, the ingredient list of Breaded haddock fillets includes palm oil or a palm-derived ingredient.
Which additives does Breaded haddock fillets contain?
Breaded haddock fillets contains E180 - Litholrubine bk, E220 - Sulphur dioxide, E240 - Formaldehyde, E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates.
Which allergens are in Breaded haddock fillets?
According to Open Food Facts, the label of Breaded haddock fillets lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
