2 Salt & Pepper Dusted Basa Fillets

Photo: Open Food Facts contributors, CC BY-SA

2 Salt & Pepper Dusted Basa Fillets

The Fishmonger

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
242
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4088600099576
Category
Breaded fish
Serving size
1 serving (147 g)
Sold in
United Kingdom

At a glance

2 Salt & Pepper Dusted Basa Fillets (The Fishmonger) is a product in the category “Breaded fish”. It provides 242 kcal (1,014 kJ) per 100 g. One serving of 1 serving (147 g) contains about 356 kcal, or 18% of an adult's daily energy reference intake. It contains 11% less sugar than the median product in its category. It contains 78% more saturated fat than the median product in its category. It contains 24% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (147 g))
Energy 1,014 kJ / 242 kcal 12% 1,491 kJ / 356 kcal
Fat 9.8 g 14% 14 g
Saturated fat 1.6 g 8% 2.4 g
Carbohydrates 17 g 7% 25 g
Sugars 0.8 g 1% 1.2 g
Added sugars 0.06 g 0.09 g
Fibre 0.7 g 3% 1 g
Protein 21 g 42% 31 g
Salt 1.1 g 18% 1.6 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy +22%
This product: 242 kcal Category median: 198 kcal
Sugars -11%
This product: 0.8 g Category median: 0.9 g
Fat +11%
This product: 9.8 g Category median: 8.8 g
Saturated fat +78%
This product: 1.6 g Category median: 0.9 g
Salt +24%
This product: 1.1 g Category median: 0.9 g
Protein +73%
This product: 20.8 g Category median: 12 g
Fibre -30%
This product: 0.7 g Category median: 1 g

Ingredients

BASA (Pangasius hypophthalmus) (73%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Maize Flour, Potato Starch, Salt, Whey Powder (Milk), Yeast Extract, Black Pepper, Sugar, Extra Virgin Olive Oil, Wheat Gluten, Yeast, Cider Vinegar, White Pepper, Paprika. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. Basa farmed in Vietnam.

Allergens

FishMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 2 Salt & Pepper Dusted Basa Fillets?

2 Salt & Pepper Dusted Basa Fillets contains 242 kcal per 100 g, which is about 356 kcal per serving of 1 serving (147 g).

Is 2 Salt & Pepper Dusted Basa Fillets vegan?

No. The ingredient list of 2 Salt & Pepper Dusted Basa Fillets contains at least one animal-derived ingredient.

Does 2 Salt & Pepper Dusted Basa Fillets contain palm oil?

No palm oil was detected in the ingredient list of 2 Salt & Pepper Dusted Basa Fillets.

Which additives does 2 Salt & Pepper Dusted Basa Fillets contain?

No E-number additives were identified in the ingredient list of 2 Salt & Pepper Dusted Basa Fillets.

Which allergens are in 2 Salt & Pepper Dusted Basa Fillets?

According to Open Food Facts, the label of 2 Salt & Pepper Dusted Basa Fillets lists these allergens: Fish and Milk. Always check the package.

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