Photo: Open Food Facts contributors, CC BY-SA
Fish
Youngs · 2
- Barcode
5000205046983- Category
- Breaded fish
- Serving size
- 1 serving (145 g)
- Sold in
- United Kingdom
At a glance
Fish (Youngs) is a product in the category “Breaded fish”. It provides 163 kcal (684 kJ) per 100 g. One serving of 1 serving (145 g) contains about 236 kcal, or 12% of an adult's daily energy reference intake. It contains 44% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 54% less salt than the median product in its category. Its ingredient list contains 3 additives: E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (145 g)) |
|---|---|---|---|
| Energy | 684 kJ / 163 kcal | 8% | 991 kJ / 236 kcal |
| Fat | 6.6 g | 9% | 9.6 g |
| Saturated fat | 0.9 g | 5% | 1.3 g |
| Carbohydrates | 9.4 g | 4% | 14 g |
| Sugars | 0.5 g | 1% | 0.73 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0.3 g | 1% | 0.44 g |
| Protein | 16 g | 33% | 24 g |
| Salt | 0.39 g | 7% | 0.57 g |
| Fruits, vegetables & legumes | 0.03 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
Basa Fillet (73%) (Fish), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate; Flavouring, Parsley, Basil, Marjoram, Oregano, Thyme.
Allergens
Additives
Frequently asked questions
How many calories are in Fish?
Fish contains 163 kcal per 100 g, which is about 236 kcal per serving of 1 serving (145 g).
Does Fish contain palm oil?
Yes, the ingredient list of Fish includes palm oil or a palm-derived ingredient.
Which additives does Fish contain?
Fish contains E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Fish?
According to Open Food Facts, the label of Fish lists these allergens: Fish and Gluten. Always check the package.
