Chip Shop 5 Fish Fillets

Photo: Open Food Facts contributors, CC BY-SA

Chip Shop 5 Fish Fillets

Youngs

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
197
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5000205047614
Category
Breaded fish
Serving size
1 fillet (100 g)
Sold in
United Kingdom

At a glance

Chip Shop 5 Fish Fillets (Youngs) is a product in the category “Breaded fish”. It provides 197 kcal (823 kJ) per 100 g. One serving of 1 fillet (100 g) contains about 197 kcal, or 10% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 111% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E160c - Paprika extract, E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 fillet (100 g))
Energy 823 kJ / 197 kcal 10% 823 kJ / 197 kcal
Fat 11 g 16% 11 g
Saturated fat 1.9 g 10% 1.9 g
Carbohydrates 14 g 6% 14 g
Sugars 0.3 g 0% 0.3 g
Added sugars 0.04 g 0.04 g
Polyols 0 g 0 g
Starch 16 g 16 g
Fibre 0.3 g 1% 0.3 g
Protein 9.4 g 19% 9.4 g
Salt 0.79 g 13% 0.79 g
Cholesterol 24 mg 24 mg
Alcohol 0 % vol
Vitamin A 2 µg 2 µg
Vitamin D 0.6 µg 0.6 µg
Vitamin E 9.2 mg 9.2 mg
Vitamin C 0.07 mg 0.07 mg
Vitamin B12 1.2 µg 1.2 µg
Calcium 14 mg 14 mg
Iron 0.8 mg 0.8 mg
Magnesium 38 mg 38 mg
Potassium 223 mg 223 mg
Zinc 0.72 mg 0.72 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy -1%
This product: 197 kcal Category median: 198 kcal
Sugars -67%
This product: 0.3 g Category median: 0.9 g
Fat +28%
This product: 11.3 g Category median: 8.8 g
Saturated fat +111%
This product: 1.9 g Category median: 0.9 g
Salt -8%
This product: 0.8 g Category median: 0.9 g
Protein -22%
This product: 9.4 g Category median: 12 g
Fibre -70%
This product: 0.3 g Category median: 1 g

Ingredients

Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Dextrose, Mustard Flour, Flavouring (contains Mustard), Spices, Black Pepper Extract, Colour: Paprika Extract.

Allergens

FishGlutenMustard

Additives

Frequently asked questions

How many calories are in Chip Shop 5 Fish Fillets?

Chip Shop 5 Fish Fillets contains 197 kcal per 100 g, which is about 197 kcal per serving of 1 fillet (100 g).

Is Chip Shop 5 Fish Fillets vegan?

No. The ingredient list of Chip Shop 5 Fish Fillets contains at least one animal-derived ingredient.

Does Chip Shop 5 Fish Fillets contain palm oil?

Yes, the ingredient list of Chip Shop 5 Fish Fillets includes palm oil or a palm-derived ingredient.

Which additives does Chip Shop 5 Fish Fillets contain?

Chip Shop 5 Fish Fillets contains E160c - Paprika extract, E450 - Diphosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Chip Shop 5 Fish Fillets?

According to Open Food Facts, the label of Chip Shop 5 Fish Fillets lists these allergens: Fish, Gluten, and Mustard. Always check the package.

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