Fish bakes

Photo: Open Food Facts contributors, CC BY-SA

Fish bakes

Youngs · 2

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
95
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000205047942
Serving size
2
Sold in
United Kingdom

At a glance

Fish bakes (Youngs) is a product in the category “Alaska pollock”. It provides 95 kcal (400 kJ) per 100 g. It contains 90% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 400 kJ / 95 kcal 5%
Fat 2.7 g 4%
Saturated fat 0.3 g 2%
Carbohydrates 6.6 g 3%
Sugars 1.9 g 2%
Added sugars 0.02 g
Polyols 0.01 g
Starch 3.4 g
Fibre 0.8 g 3%
Protein 11 g 21%
Salt 0.6 g 10%
Cholesterol 24 mg
Alcohol 0 % vol
Vitamin A 2 µg
Vitamin D 0.54 µg
Vitamin E 1.8 mg
Vitamin C 4 mg
Vitamin B12 1.1 µg
Calcium 17 mg
Iron 0.43 mg
Magnesium 29 mg
Potassium 300 mg
Zinc 0.31 mg
Fruits, vegetables & legumes 31 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 15 products in the category “Alaska pollock”.

Energy -2%
This product: 95 kcal Category median: 97 kcal
Sugars +90%
This product: 1.9 g Category median: 1 g
Fat -41%
This product: 2.7 g Category median: 4.6 g
Saturated fat -50%
This product: 0.3 g Category median: 0.6 g
Salt -6%
This product: 0.6 g Category median: 0.6 g
Protein -3%
This product: 10.7 g Category median: 11 g
Fibre +400%
This product: 0.8 g Category median: 0.2 g

Ingredients

Alaska Pollock (49%) (Fish), Tomatoes (20%), Water, Concentrated Tomato Puree, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Yeast, Wheat Gluten, Salt], Rapeseed Oil, Onion, Cornflour, Red Pepper, Sundried Tomato Paste [Rehydrated Sundried Tomatoes (Sundried Tomatoes, Water, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt], Garlic Puree, Parsley, Single Cream (Milk), Basil, Sugar, Salt, Cayenne Pepper, White Pepper.

Allergens

FishGlutenMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fish bakes?

Fish bakes contains 95 kcal per 100 g.

Is Fish bakes vegan?

No. The ingredient list of Fish bakes contains at least one animal-derived ingredient.

Does Fish bakes contain palm oil?

No palm oil was detected in the ingredient list of Fish bakes.

Which additives does Fish bakes contain?

No E-number additives were identified in the ingredient list of Fish bakes.

Which allergens are in Fish bakes?

According to Open Food Facts, the label of Fish bakes lists these allergens: Fish, Gluten, and Milk. Always check the package.

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