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Large british breaded ham
M&S · 140 g
- Barcode
00665124- Category
- British hams
- Serving size
- 23 g
- Sold in
- United Kingdom
At a glance
Large british breaded ham (M&S) is a product in the category “British hams”. It provides 112 kcal (467 kJ) per 100 g. One serving of 23 g contains about 26 kcal, or 1% of an adult's daily energy reference intake. It contains 80% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 52% more salt than the median product in its category. Its ingredient list contains 6 additives: E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (23 g) |
|---|---|---|---|
| Energy | 467 kJ / 112 kcal | 6% | 107 kJ / 26 kcal |
| Fat | 2.7 g | 4% | 0.62 g |
| Saturated fat | 1 g | 5% | 0.23 g |
| Carbohydrates | 1.5 g | 1% | 0.35 g |
| Sugars | 0.9 g | 1% | 0.21 g |
| Added sugars | 0.15 g | 0.03 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.6 g | 0.14 g | |
| Fibre | 0.5 g | 2% | 0.12 g |
| Protein | 20 g | 40% | 4.6 g |
| Salt | 2.5 g | 41% | 0.57 g |
| Cholesterol | 74 mg | 17 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4.3 µg | 1 µg | |
| Vitamin D | 0.49 µg | 0.11 µg | |
| Vitamin E | 0.14 mg | 0.03 mg | |
| Vitamin C | 0.26 mg | 0.06 mg | |
| Vitamin B12 | 0.56 µg | 0.13 µg | |
| Calcium | 9.7 mg | 2.2 mg | |
| Iron | 0.83 mg | 0.19 mg | |
| Magnesium | 28 mg | 6.4 mg | |
| Potassium | 361 mg | 83 mg | |
| Zinc | 2.3 mg | 0.52 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 15 products in the category “British hams”.
Ingredients
British Pork (95%), Curing Salt (Salt, Preservative: Sodium Nitrite), Pork Gelatine, Rice Flour, Maize Flour, Sugar, Rapeseed Oil, Antioxidant: E301, Cornflour, Colour: Paprika Extract, Curcumin, Stabiliser: E451, Dextrose
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Large british breaded ham?
Large british breaded ham contains 112 kcal per 100 g, which is about 26 kcal per serving of 23 g.
Is Large british breaded ham vegan?
No. The ingredient list of Large british breaded ham contains at least one animal-derived ingredient.
Does Large british breaded ham contain palm oil?
No palm oil was detected in the ingredient list of Large british breaded ham.
Which additives does Large british breaded ham contain?
Large british breaded ham contains E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, and E451 - Triphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
