Photo: Open Food Facts contributors, CC BY-SA
British Cooked Ham
Aldi · 300 g
- Barcode
4088600040752- Category
- British hams
- Serving size
- 21g
- Sold in
- United Kingdom
At a glance
British Cooked Ham (Aldi) is a product in the category “British hams”. It provides 96 kcal (408 kJ) per 100 g. One serving of 21g contains about 20 kcal, or 1% of an adult's daily energy reference intake. It contains 200% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E301 - Sodium ascorbate, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (21g) |
|---|---|---|---|
| Energy | 408 kJ / 96 kcal | 5% | 86 kJ / 20 kcal |
| Fat | 1.4 g | 2% | 0.29 g |
| Saturated fat | 0.5 g | 3% | 0.11 g |
| Carbohydrates | 1.8 g | 1% | 0.38 g |
| Sugars | 1.5 g | 2% | 0.32 g |
| Added sugars | 4.1 g | 0.87 g | |
| Fibre | 0.5 g | 2% | 0.11 g |
| Protein | 19 g | 38% | 4 g |
| Salt | 1.5 g | 25% | 0.32 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 15 products in the category “British hams”.
Ingredients
pork (86%), water, glucose syrup, salt, stabiliser: triphosphates, dextrose, potato fibre, sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite, spice extracts,
Allergens
Additives
Frequently asked questions
How many calories are in British Cooked Ham?
British Cooked Ham contains 96 kcal per 100 g, which is about 20 kcal per serving of 21g.
Is British Cooked Ham vegan?
No. The ingredient list of British Cooked Ham contains at least one animal-derived ingredient.
Does British Cooked Ham contain palm oil?
No palm oil was detected in the ingredient list of British Cooked Ham.
Which additives does British Cooked Ham contain?
British Cooked Ham contains E250 - Sodium nitrite, E301 - Sodium ascorbate, and E451 - Triphosphates.
Which allergens are in British Cooked Ham?
According to Open Food Facts, the label of British Cooked Ham lists these allergens: Pork. Always check the package.
